These 15 Foods Are High in Calcium

Scientists recommend that at least half of your calcium intake come from your diet, not supplements. See how much women need and which foods to eat.

Women's Health These 15 Foods Are High in Calcium You need calcium to help keep your bones strong and your muscles, nerves, and cells functioning well. See how much calcium women should get each day and some surprising foods that give you loads of it. Read More Why Hangovers Are Worse for Women A man and a woman can drink the same amount, but the woman is more likely to feel the effects. Seems unfair, right? There's a reason why. Read More What to Do for Sexual Dysfunction in Women Almost half of all women have persistent problems with sex, such as low sex drive, trouble reaching an orgasm, or pain during intercourse. Here are some possible causes and treatments that may help. Read More ADVERTISEMENT ADVERTISEMENT How to Find a Gynecologist You Trust You wouldn't want to trust just anyone with the most sensitive parts of your body. Here's what to look for in a gynecologist and why you may need to see one. Read More The Truth About Whole-Body Scans The appeal of whole-body scans is clear: Who wouldn't want to catch an illness before it causes serious damage? The problem is, there's no evidence they can accomplish this. Read More Signs of a Bad Friend Toxic friendships can lead to mental fatigue and increased inflammation within your body. Here are some signs it's time to move on. Read More Why Sugary Drinks May Be the Unhealthiest Food Out There It's no secret that too much added sugar -- in any form -- is bad for your health. But here's why liquid sugar is so troubling. Read More Hair Goals 19 Tips to Help You Achieve Your Best Hair Ever How to Care for Gray Hair Herbs and Other Ways to Treat Hair Loss Fatty Liver Disease Who's at Risk and Signs to Watch For The Women Most Likely to Get MASH ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

The Best Testosterone Boosters for Men Over 50

You could try testosterone therapy or supplements to raise your T levels, but they both have risks. Here are six options that may do your body better.

Men's Health The Best Testosterone Boosters for Men Over 50 You could try testosterone therapy or supplements to help raise your T levels, but they both carry risks. Here are six other options that may do your body better. Read More For Heart Health, Skip the Soda and Have Ice Cream Instead A new study suggests the choice between a scoop of ice cream or a sweet soda could make a difference in your risk of serious heart and blood vessel problems like an aneurysm or stroke. Read More Best Ab Exercises for Men You can go from flabby to flat abs with the right moves and foods. Here are the best exercises for men who want a ripped midsection. Read More ADVERTISEMENT ADVERTISEMENT Bladder Cancer Symptoms You Should Know The most common -- and often, the first -- symptom of bladder cancer is blood in your urine. Call your doctor if you notice any of these other signs. Read More When Do Men Hit Their Sexual Peak? Does wearing a hat lead to baldness? And can you really break your penis during sex? Find out what's true and what's not. Take Quiz Knee Pain Dos and Don'ts Is your daily routine killing your knees? See how your shoes, sleep habits, and other things can make knee arthritis worse. Read More What Is Secondary Hypertension? High blood pressure is most often tied to family history or lifestyle choices -- but not always. See how these other conditions could put you at risk. Read More Top Picks How Alecensa Works for Non-Small-Cell Lung Cancer 'How I Manage the Fatigue of Myasthenia Gravis' Conditions That Look Like a Stroke In the News Nearly a Quarter of Americans Endured Chronic Pain Last Year Why Holiday Family Time Can Feel Like a Health Hazard ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

14 Ways to Quiet Your Racing Thoughts

Daily 14 Ways to Quiet Your Racing Thoughts A restless mind can make it hard to relax and focus. Learn about some techniques to calm your thoughts and for a more peaceful mindset. Read More Today's Top Topics Nearly a Quarter of Americans Endured Chronic Pain Last Year Are Fermented Foods Good For You? Why Your Doctor Wants You to Get a Colonoscopy ADVERTISEMENT ADVERTISEMENT Healthy Tips Best Dogs for Seniors How Vitamin D Helps Your Body The Most Common Cancers and How to Spot Them Tips to Get Through Your Day With Lupus ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102