Avoid Holiday Weight Gain With This Easy Hack

20 Thanksgiving Dishes You Can Buy Premade

20 Thanksgiving Dishes You Can Make Without A Stove From the smoker to the handy-dandy slow cooker, there are tons of ways to avoid preparing for Thanksgiving without having to use the stove. Read more

This Is The Fastest Way To Grocery Shop Make every trip the supermarket faster, healthier, and more efficient with these easy grocery shopping tips. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just a few weeks—without giving up your bacon, pizza, and burgers—in the new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! His 4-day cleanses are so effective that you'll shred fat and unveil a lean, fit physique! Read more

20 Thanksgiving Dishes You Can Buy Premade Take the stress out of Thanksgiving dinner by buying one of these healthy premade Thanksgiving meals. The 20 best dishes to simply reheat and serve! Read more

This Is The Easiest Way To Avoid Holiday Weight Gain Researchers say all it takes a specific type of workout regimen. We've got all the belly-flattening details here! Read more

5 Tips For How To Properly Thaw A Frozen Turkey If done incorrectly, the defrosting process has the potential to bring a ton of illness-causing bacteria to your holiday table. Read more

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What Your Urine Can Tell You

Smell, color, or even blood in your urine can be signs of deeper medical conditions. Here's what you need to know.

Trouble viewing this email? View as a Webpage Tuesday, November 07, 2017   Women's Health Slideshow What Your Urine Can Tell You Smell, color, or even blood in your urine can be signs of deeper medical conditions. Here's what you need to know. Slideshow Cold or Flu? Learn the Symptoms of Each Feel like you've been hit by a truck? It's probably the flu. Here's how to tell. Article Asthma Triggers to Avoid The same things that trigger a regular asthma attack can cause a severe one. Article Emotional Changes of Multiple Sclerosis Along with physical symptoms, MS can cause changes in your mood and behavior. Slideshow Ways to Keep Your Heart Working Right Following a few easy strategies can help prevent heart disease. Here's how to start. Message Board 'My Hair Is Falling Out' This reader says her hair has been coming out "by the handfuls." What could be causing it? Video A Pen to Detect Cancer? Researchers are testing a pen that may spot cancer in seconds, 150 times faster than current methods. Keeping a Clean(er) Home • Are Green Cleaners Better For You? • How to Clean Your Cellphone • Can You Have a Pet and a Clean Home? From Our Sponsor • Liver Transplant: Give the Gift of Life ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361