11 Things That Weaken Your Bones

We share 11 everyday things to avoid so you can keep your skeleton strong and lower your chances of getting osteoporosis.
Trouble viewing this email? View as a Webpage Thursday, April 21, 2016
  Women's Health
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Slideshow
11 Physical Symptoms of Depression
The mood disorder can affect your body as well as your mind.
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Article
Allergic to Dust Bunnies?
While it could be hair, dirt, or pieces of dead insects, it's probably dust mites. Banish the bunnies.
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Clear Your 'Brain Fog'
Some conditions likes MS, fibromyalgia -- even ongoing exhaustion -- can cloud your thinking. Here are 10 ways to help refocus.
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These Things Put Your Heart in Danger

Heart disease is the No. 1 killer in the U.S., but do you know what it even is? Find out, and learn what puts your ticker at risk for serious problems.
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  Special: Heart Troubles
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Quiz
What Makes Your Heart Tick?
Here's what really keeps it beating and why a bigger heart isn't always better.
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The Best Foods for Your Ticker
These 20 tasty choices may help keep your heart healthy. Are you eating them?
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What Is a Heart Attack, Exactly?
Learn the symptoms and what happens during an attack.
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How to Look Your Best as You Get Older

If you want to look good on the outside, you have to take care of the inside. Try these easy tips to look and feel your best.
Trouble viewing this email? View as a Webpage Thursday, April 21, 2016
  Men's Health
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