11 Things That Weaken Your Bones

We share 11 everyday things to avoid so you can keep your skeleton strong and lower your chances of getting osteoporosis.
Trouble viewing this email? View as a Webpage Thursday, April 21, 2016
  Women's Health
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11 Physical Symptoms of Depression
The mood disorder can affect your body as well as your mind.
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Allergic to Dust Bunnies?
While it could be hair, dirt, or pieces of dead insects, it's probably dust mites. Banish the bunnies.
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Clear Your 'Brain Fog'
Some conditions likes MS, fibromyalgia -- even ongoing exhaustion -- can cloud your thinking. Here are 10 ways to help refocus.
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