12 Things to Know About Seasonal Affective Disorder

This type of depression can make it hard to sleep or enjoy your favorite activities. Learn why changes in light at certain times of year are to blame.

Women's Health What to Know About Seasonal Affective Disorder When this type of depression falls on you, it may be hard to sleep, concentrate, or enjoy your favorite activities. Learn why changes in sunlight at certain times of the year are to blame. Read More Do You Get Enough Vitamin D and Calcium? Your body needs calcium and vitamin D to prevent bone loss and osteoporosis, but if you're like most people, you may not be getting enough. Find out how much you need every day. Read More Undoing the 'Left Brain, Right Brain' Myth People categorize themselves as being left or right brain-oriented, depending on their interests and skills. But there's been a misunderstanding -- learn how it really works. Read More ADVERTISEMENT ADVERTISEMENT Are You a Binge-Watcher? If it's been more than 2 hours or you're on the third episode, you may be binge-watching. No judgment here, but here's what to know to protect your health when you do it. Read More Tips for Good Sleep When You Have a Cold or Flu It can be hard to get the rest you need when a cough and stuffy nose make sleep hard to come by. These tips can help you rest easier, so you can get on your feet sooner. Read More Food Recalls: What You Should Know and Do There are several reasons the FDA and USDA recall foods. If you find yourself with a recalled product, taking these basic steps can keep you from consuming contaminated items. Read More 6 Sugar Substitutes Reviewed When you're cutting calories or cutting down on sugar, you may want to try other sweeteners. All of these substitutes are approved by the FDA -- find out their pros and cons. Read More Top Picks 50 HIV Medications Available in the U.S. Want to Know When You're Most Fertile? Use This Tool Tips for People Caring for Someone With Alzheimer's From Our Sponsors Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters Doctor-Approved Dry Eye Remedies: Read What Really Works ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Reasons You Can't Concentrate

From nagging thoughts to certain medications, see what might be killing your concentration. Try these fixes to improve your focus and get more done.

Men's Health 12 Reasons You Can't Concentrate From nagging thoughts to certain medications, see what might be killing your concentration. And try these fixes to improve your focus and get more done. Read More Weed May Mess With Your Medicines, Cause Harm Many people turn to marijuana or cannabidiol to ease pain and improve sleep. But here's why that could wreak havoc with any other medications you take. Read More Reasons Why Your Neck Is Hurting Is it "text neck" syndrome? An unusual sleep position? Find out what may be causing your neck pain -- and how to fix it. Read More ADVERTISEMENT ADVERTISEMENT 14 Surprising Benefits of Sex Did you know that getting your groove on might help you fight off a cold -- and even improve your ability to do basic math? Read More How to Improve the Look of Your Skin Throw out the aftershave and try a light gel or serum instead of a heavy lotion. Here are 11 tips just for you. Take Quiz Subtle Symptoms of Low Testosterone See how to spot the warning signs of low testosterone and find out if replacement therapy might appeal to you -- or not. Read More 16 Ways to Lower Your Cholesterol Simple changes like choosing better carbs and making it a priority to relax can make a big difference in your cholesterol levels. Read More WebMD Connect to Care What Is Fentanyl, Exactly? 4 Medications That Help With Opioid Withdrawal Symptoms Risks of Combined Drug Intoxication From Our Sponsors Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters Erectile Curvature vs. Erectile Dysfunction: The Difference Is Key ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Stressed Out? How to Get Back in Control

Chronic stress can do real harm to your body. Here are some big changes that can help erase that stress from your life.

Trouble viewing this email? View as a Webpage   Daily Stressed Out? How to Get Back in Control Chronic stress can do real harm to your body. Here are some big changes that can help erase that stress from your life. Go > Recommended for You 10 Ways to Sneak Water Into Your Day Serious Symptoms You Should Never Ignore Food Safety Habits That Can Make You Sick ADVERTISEMENT ADVERTISEMENT In the News FDA Approves First Injection Regimen for HIV Prevention Are Cortisone Injections Good or Bad for Arthritic Knees? Procter & Gamble Recalls 30 Aerosol Spray Products Omicron in the U.S.: What to Know Americans Turning to Trendy Diets to Shed Pandemic Pounds ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361