Shrimp like you've never eaten it before.
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| | I love eating shrimp in all of its many delicious forms: shrimp cocktail, shrimp scampi, shrimp ceviche — give me it all. Today's recipe puts this seafood in the spotlight as the main protein. You might be hesitant to spend a little extra on shrimp, but do me a favor and treat yourself this week. You deserve it! | | | | Dig in!
Kenny Thapoung
Managing Newsletter Editor |  | | Written by Kenny Thapoung
August 18, 2024 • 2.5 min read | | | | | Powered by | |  | |  | | | Spicy shrimp and grapefruit spinach salad | | While I typically prefer to get my hands dirty with shell-on shrimp, I totally see the appeal of having ready-to-eat shrimp for this salad — preparation and cleanup will be fast and easy. Now, I'm not the type of person who cares to go the extra mile to devein shrimp (also, I rarely notice a difference in the taste), but if the vein skeeves you out, go ahead and remove it. | | If I'm being honest, I don't really care for grapefruit. It's a bit too sour for my liking. But that's the beauty of cooking! You can swap ingredients based on your personal preferences or what you have in your fridge. In this case, I'll forgo the grapefruit and add orange slices instead. And instead of spinach, I tend to prefer kale or romaine as my base green. To each their own! | | | | Wellos optimizes your nutrition and lifestyle by helping you make changes that are easy to manage. Every member is different, and Wellos provides tools and tracking built around the outcomes you want to achieve. | | Wellos is a sister brand of Healthline. | | | | | | | | | Chop, chop | | | | | | |  | | Cuisinart 14-Cup Food Processor | | This is probably the most versatile tool in my kitchen. Every morning, I use it to blend frozen berries with protein powder and almond milk. It quickly dices up whole dried peppers when I need smaller flakes to use in a chili crisp. And homemade salad dressing is emulsified and ready within seconds. If you have to choose between a food processor and a blender, personally, I would recommend the processor — particularly this one that I have! | | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | | | | What we're digesting | | 🖐️ This is how to do a breast self-exam. Anytime you feel a new abnormality in your breast, tell a healthcare professional. | | 🌬️ 14 ways to improve your home's air quality. These tips will help you breathe better, especially if you live with COPD. | | 🛑 How to know if you have diabetes. The early warning signs and next steps to keep an eye on. | | 🌝 19 easy tips to fall asleep quickly.? Nighty night! | | | Sometimes I feel guilty when I don't have weekend plans. It feels like I'm "wasting" my time. Anyone else feel this anxiety? Let's commiserate together at nutritionedition@healthline.com! | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | shrimp *with* heads on. | | | | |
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