Always Rushing to the Bathroom? Avoid These Foods

You might be surprised to learn which foods and drinks can irritate your bladder and trigger urinary incontinence.

Trouble viewing this email? View as a Webpage Thursday, November 23, 2017   Women's Health Slideshow Always Rushing to the Bathroom? Avoid These Foods You might be surprised to learn which foods and drinks can irritate your bladder and trigger urinary incontinence. Video Finding Support During Cancer Treatment It's important to reach out for the relief you need while you're being treated for cancer. We share some resources. Slideshow Weird Things That Happen to Your Skin as You Age As you get older, your skin changes. Here are 15 things to look out for, and ways to treat them. Quiz Can Heartburn Hurt Your Heart? Does using a lot of pillows when you sleep make heartburn better? Can chewing gum help? Here's how to get relief. Message Board Tips for Dealing With PCOS This reader was recently diagnosed and is looking for help. Join the conversation. Slideshow What to Do After a Bad Night's Sleep Another sleepless night? Here's what you can do to make an easier day after. Quiz The Truth About Aging and Sleep How might getting older change your sleeping habits? Hypertension • More Have High Blood Pressure Under New Guidelines • Which Single Behavior Best Prevents High Blood Pressure? • High Blood Pressure in 40s a Dementia Risk for Women? From Our Sponsor • Learn More About Cancer Treatment Options ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Cardio vs. Weights: Which Is Better?

Cardio is essential for a strong heart, but resistance training works wonders for your bones. Which should you do first?

Trouble viewing this email? View as a Webpage Thursday, November 23, 2017   Men's Health Quiz Cardio vs. Weights: Which Is Better? Cardio is essential for a strong heart, but resistance training works wonders for your bones. Which should you do first? How to Do the Heimlich Maneuver Get step-by-step instructions on how to unblock a person's airway. Article Can a Dog Lengthen Your Life? Research suggests that having a dog might boost a single person's longevity. Quiz The Truth About Home Remedies Echinacea to cure a cold? Chamomile to soothe an upset stomach? Here's what might help, and what probably won't. Article Is Pasta Good for You? People in Italy eat pasta almost daily, yet have low rates of obesity. Here's why. Article Office Workers Down on Desks New findings suggest employees want to be more physically active in the workplace. Article 5 Things Predict Heart Health A few simple indicators may reveal your chance of heart damage -- no blood work required. In the News • Fire Danger in 7 Hoverboard Brands • Dad's Depression May Put Kids at Risk • NFL Star a First for CTE Diagnosis Top Picks • Benefits of Going Vegetarian • Too Much Drama in Your Relationship? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361