Stretches You Can Do at Work

It's not easy to find the time to care for work-related aches and pains. But you can stretch anywhere there's a wall or chair.

Trouble viewing this email? View as a Webpage Women's Health Stretches You Can Do at Work It's not easy to find the time to care for work-related aches and pains. But you can stretch anywhere there's a wall or chair. Read More   What Is C. Diff Infection? Older adults in health care facilities are most at risk, especially if they're taking antibiotics. Read More   Symptoms of Temporal Arteritis One of the main symptoms is a headache you feel in your temples and scalp, and the pain can be severe. Read More   How Permanent Makeup Is Done The process of permanent eyeliner or lipstick is just like getting a tattoo. Here's what you can expect. Read More   Is Adrenal Fatigue Real? While you may not have any physical signs of illness, you may feel tired, "gray," and crave salty snacks. Read More   Preventing Menstrual Migraines Certain birth control methods can make them less severe. But you may need to try different combinations to find what works. Read More   How Can You Live Better With Multiple Sclerosis? Answer a few questions and get personalized tips to help ease your specific symptoms. Get Started   Top Picks Psychological Benefits of Exercise With Depression How Your Meds Can Affect Your Period Why PCOS Causes Weight Gain The Bacteria in Your Gut What Your Gut Bacteria Say About You How to Use Probiotics Safely ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Are You Hooked? 10 Surprising Addictions

Sugar, caffeine, even exercise: Too much of these seemingly harmless things can turn into big trouble if you become addicted. Here's how to find a healthy balance.

Trouble viewing this email? View as a Webpage Men's Health Are You Hooked? 10 Surprising Addictions Sugar, caffeine, even exercise: Too much of these seemingly harmless things can turn into big trouble if you become addicted. Here's how to find a healthy balance. Read More   CDC: 228 Measles Cases Already in 2019 The anti-vaccine movement may be allowing the highly contagious disease to return, experts say. Read More   How to Stop Having Angry Outbursts When you become aware of the signs of your anger, you can learn to pause and respond more constructively.  Read More   Dry Skin Causes and Solutions See what leads to rough, itchy skin, and what you can do to avoid it. Read More   Are You Losing the Weight Loss Game? No matter how often you've tried, you swear this time will be different. So why can't you drop the pounds? Read More   Supplements Don't Ward Off Depression Taking vitamin pills won't prevent depression, but promoting better eating habits might help, new research suggests. Read More   10-Minute No-Equipment Ab Workout Instantly engage your core with bicycle crunches, planks, and other simple abdominal moves. Watch Video   In the News Does a Healthy Diet Cut Dementia Risk? Getting Fit in 40s, 50s Can Add to Life Span Hookahs May Be Worse Than Cigarettes Top Picks How Martial Arts Can Boost Your Health 4 Sneaky Food Ingredients ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361