Best Exercises for Strong Bones

Working out can improve bone strength and power up muscles, both important for good balance. Here are some activities to try.

Trouble viewing this email? View as a Webpage Sunday, February 28, 2016   Women's Health Slideshow Best Exercises for Strong Bones Working out can improve bone strength and power up muscles, both important for good balance. Here are some activities to try. Slideshow Must-Have Medical Screening Tests Certain ones may save your life, but do you really need them all? Video Embarrassing Questions, Answered Is it possible to lose something inside your vagina? You ask, we answer. Article Mastectomy Rate Rising, but Why? The number of women choosing mastectomies is going up, but cancer rates are level. We explain why. Quiz The Truth About Metabolism See how much you know about your metabolism: what it is, what it does, and whether or not you can speed it up. Slideshow Add Oils to Your Beauty Routine These oils may help you fight the effects of aging, soothe red skin, and more. Foods to Avoid as You Age Between mixing poorly with certain meds and giving you gas, some foods are better left off the menu as you get older. Top Picks • Dating After Divorce • Are Women the Key to Unlocking Alzheimer's? • Weight Loss Dos and Don'ts From Our Sponsors • Cancer Support • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Best Exercises for Strong Bones

Working out can improve bone strength and power up muscles, both important for good balance. Here are some activities to try.

Trouble viewing this email? View as a Webpage Sunday, February 28, 2016   Women's Health Slideshow Best Exercises for Strong Bones Working out can improve bone strength and power up muscles, both important for good balance. Here are some activities to try. Slideshow Must-Have Medical Screening Tests Certain ones may save your life, but do you really need them all? Video Embarrassing Questions, Answered Is it possible to lose something inside your vagina? You ask, we answer. Article Mastectomy Rate Rising, but Why? The number of women choosing mastectomies is going up, but cancer rates are level. We explain why. Quiz The Truth About Metabolism See how much you know about your metabolism: what it is, what it does, and whether or not you can speed it up. Slideshow Add Oils to Your Beauty Routine These oils may help you fight the effects of aging, soothe red skin, and more. Foods to Avoid as You Age Between mixing poorly with certain meds and giving you gas, some foods are better left off the menu as you get older. Top Picks • Dating After Divorce • Are Women the Key to Unlocking Alzheimer's? • Weight Loss Dos and Don'ts From Our Sponsors • Cancer Support • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Is Water a Weight-Loss Wonder?

See how good ol' H2O can help you lose weight, look younger, de-stress, and do more great things for your body.

Trouble viewing this email? View as a Webpage Sunday, February 28, 2016   Living Better Slideshow 7 Reasons to Drink More Water See how good ol' H2O can help you lose weight, look younger, de-stress, and do more great things for your body. Slideshow Win the Cold Sore War Get tips to help prevent these dreaded blisters and make them go away faster. Quiz Exercise While You're Expecting Can you run during pregnancy? What's the No. 1 must-purchase item? Are all types of yoga OK? We've got answers for you. How to Eat Heart-Smart Show your ticker some love and make sure to include these types of foods in your diet. Up & At 'Em • 12 Myths About Your Hangover • 14 Causes of Fatigue and How to Fight Them • How to Make Mornings Easier From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361