10 Ways to Make Mornings Easier

Trouble viewing this email? View as a Webpage Women's Health 10 Ways to Make Mornings Easier Good news for night owls, and anyone else who doesn't bound out of bed when the sun comes up: Just a few simple changes can help you rise and shine faster and maybe even love the early hours. Read More Estrogen and Women's Emotions Estrogen is linked to mood disruptions that occur only in women -- premenstrual syndrome, premenstrual dysphoric disorder, and postpartum depression. Read More Is There a Hangover Cure? The nausea, headache, parched mouth, and fatigue are telltale signs you've got a serious hangover. But each of these symptoms stems from a different cause. Read More Signs of Social Anxiety The defining feature of social anxiety disorder is intense anxiety or fear of being judged or rejected in social or public situations. But you don't have to avoid social situations. Read More How Did You Catch a Cold During Self-Isolation? You wear a mask in public, wash your hands frequently, and self-isolate to avoid COVID -- so you might wonder, how the heck did you catch a cold? Read More What Triggers Nerve Pain? In addition to dulling your sense of touch, nerve damage can result in muscle weakness or affect your sense of balance. But in many cases, nerve pain may be controlled. Read More How to Take Acetaminophen Safely It's found in more than 600 medications, but can have side effects like liver failure. Watch Video Pregnancy and COVID-19 'No Red Flags' in Pregnant Women Taking Vaccine Study: COVID-19 in Pregnancy Won't Affect Outcomes COVID-19 Doesn't Pass to Baby During Pregnancy, Study Says From Our Sponsor Living With HIV and Excess Visceral Abdominal Fat: Get the Facts ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Try This 30-Minute No-Excuses Workout

Trouble viewing this email? View as a Webpage Men's Health Try This 30-Minute No-Excuses Workout This quickie routine gives you cardio and full-body muscle strengthening -- all in one half-hour session. See how to do the moves. Read More 11 Foods That Help Improve Your Circulation Eat more garlic, walnuts, and these other foods to help keep your blood flowing like it should. Read More How to Deal With a Growing Prostate Find out how prostate enlargement might affect your bladder and sex life and what you can do about it. Read More Deaths From Carbon Monoxide Rise Amid Winter Storms Know these symptoms of carbon monoxide poisoning and how to avoid an incident. Read More 10 Tips to Calm Your Cough See what to do for a "dry" cough versus a "wet" cough, plus which home treatments may help. Read More Is It Aging or Alzheimer's? Mild memory loss can be a normal part of aging. But these eight signs could warn of real trouble. Read More 11 Ways to Look Like You've Got It All Together It's all too easy to let yourself go during these pandemic times -- but that can affect your self-confidence. Make these small changes for a big mood boost. Read More WebMD Connect to Care What's the Best Age to Get LASIK? Cochlear Implant vs. Hearing Aid: Which Is Right for You? 4 Prescription Drug Abuse Facts You Probably Didn't Know From Our Sponsors Is It Normal to Have a Curved Penis? Here's What to Know World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361