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15 Good-for-You Foods to Eat After a Binge

It's easy to go overboard, especially during the holidays. Here's how to bounce back from a day of indulgence.

Trouble viewing this email? View as a Webpage Monday, December 25, 2017   Women's Health Slideshow 15 Good-for-You Foods to Eat After a Binge It's easy to go overboard, especially during the holidays. Here's how to bounce back from a day of indulgence. Slideshow When You're Allergic to Your Cat As long as it's not a serious allergy, here are ways to help keep your home a healthy -- and cat-friendly -- space. Article How to Start the DASH Diet Studies have shown that following the DASH diet can lower your blood pressure in 2 weeks. It's simple, too. Article Do Zinc Lozenges and Nasal Sprays Help a Cold? If there were something to make a cold just a little shorter, wouldn't you want to try it? Here's the bottom line on zinc. Article Considering Using a Surrogate Mother? There's still some controversy about using surrogacy to have a baby. Find out how it works, and if it could work for you. Video What to Expect at the Audiologist Nervous about an upcoming hearing test? Here's insight into how to prepare, and what to expect. Article Reasons Why Your Hands Are Shaky It probably started gradually. And maybe it's growing worse. Tremors, though, are more common than you think. Top Picks in Healthy Pets • Does Your Dog 'Talk' to You? • How to Ease Your Dog's Fear of Loud Noises • Why Some Cats 'Talk' So Much From Our Sponsor • Immunotherapy: Putting Your Immune System to Work ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

11 Foods to Eat After an IBD Flare

Applesauce and eggs are safe bets, as they're usually easy to digest. See what else you may want to eat right after a flare-up.

Trouble viewing this email? View as a Webpage Monday, December 25, 2017   Men's Health Slideshow 11 Foods to Eat After an IBD Flare Applesauce and eggs are safe bets, as they're usually easy to digest. See what else you may want to eat right after a flare-up. Article Surprising Headache Triggers Strong smells, poor posture, or even changes in the weather could be to blame. Article Prostate Cancer Breakthroughs From vaccines to changes in meds, scientists are coming up with exciting new treatments. Article Can a Zap Recharge Memory? Carefully targeted deep brain stimulation might one day make long-term memory better. Article FDA to Clamp Down on Homeopathic Meds The agency is adopting a more aggressive stance when it comes to regulating certain remedies. Article Talking About Bipolar Discussing your bipolar disorder may lead to difficult conversations. These tips can help. Article The Truth About Concussions Here's what you need to know about brain injuries, including symptoms, causes, and prevention. From the WebMD Network • 17 Surprising Sources of Bad Breath • What Is a Stroke, Exactly? • Is Tonsillitis Contagious? Top Picks • How Meningitis Spreads • Is Stress Making Your MS Worse? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361