How to Eat to Live to Be 100

Living a long, healthy life is at the top of most people's wish list. But how do you do it? You can start by eating like this.

Women's Health How to Eat to Live to 100 Living a long, healthy life is at the top of most people's wish list. But how do you do it? You can start by eating like this. Read More Who Should Take a Bone Mineral Density Test? Anyone can get osteoporosis, but it's more common among older women -- and your chances increase as you age. Read More The Science of Going Gray Sooner or later, everyone's hair will start to go gray. But why does it happen to some people earlier than others? Read More ADVERTISEMENT ADVERTISEMENT Try This (Not That) for Cellulite You don't have to do anything about cellulite, but there are ways to get rid of or reduce it. Some work better than others. Read More Waking Up With Dry Mouth Dry mouth can be a signal of a health problem or a side effect of certain medications. Read More Why You Eat When You're Not Hungry Do you eat out of true hunger, or is there something else behind your snack sessions? Read More Ways to Calm Anxiety Naturally We all feel anxiety from time to time. When you do, there are a few things you can try to help calm yourself without a prescription. Read More In the News Homeopathy: Do 'Cherry-Picked' Studies Exaggerate Benefits? House Passes Bill to Limit Cost of Insulin to $35 Per Month Screening CT Scans for Lung Cancer Have Saved More Than 10,000 Lives Top Picks How Mantle Cell Lymphoma Differs From Other Lymphomas Symptoms of Age-Related Macular Degeneration ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Health 'Rules' You Don't Need to Follow

Is it necessary to drink eight glasses of water a day? Can being cold give you a cold? Here's the truth behind these and other commonly held beliefs.

Men's Health 10 Health 'Rules' You Don't Need to Follow Do you really need a daily multivitamin? Does cracking your joints cause arthritis? And are eggs bad for your heart? Here's the truth behind these and other commonly held beliefs. Read More How Short Can a 'Short Workout' Really Be? Research says 10 minutes or less of movement can bring health and fitness benefits. We separate what's true and what's too good to be true. Read More Best Foods for Better Circulation Blood carries nutrients and oxygen all over your body. Eat more grapes, fatty fish, and these other foods to help it flow better. Read More ADVERTISEMENT ADVERTISEMENT Techniques That Help Control Ejaculation Lots of men climax sooner than they'd like -- and the vast majority of them are helped by behavioral techniques like these. Read More Male Breast Cancer: What Raises Your Risk? From testicular issues to heavy drinking, here are some things that raise your odds of getting breast cancer. Read More Do This to Change Negative Thinking Everyone has negative thoughts here and there, but dwelling on them can affect your health and relationships. See how to break the grip of harmful thinking. Read More 8 Problems That Can Happen to Your Shoulder This complex joint lets you scratch your back and drive your car. But all those moving parts can lead to trouble over time. Read More In the News Study Finds No Link Between Cell Phones and Brain Tumors New COVID Combo-Variant XE Found in U.K. U.S. House Votes to Ease Federal Cannabis Rules First-Person Health Stories Living With Psoriatic Arthritis: You've Got to Have Friends 'How Complementary Therapies Help Me Prevent Migraines' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What to Know About Red Birthmarks and Hemangiomas

Learn about what they look like, the different types, and ways to treat them.

Trouble viewing this email? View as a Webpage   Daily What to Know About Red Birthmarks and Hemangiomas Learn about what they look like, the different types, and ways to treat them. Go > Recommended for You Causes of Belly Fat Surprising Signs You're Not Moving Enough How Stress Affects Your Skin ADVERTISEMENT ADVERTISEMENT In the News New Documentary Probes 'the Pill' Omicron Symptoms 2 Days Shorter Than Delta 'No-Antibiotics' Beef Tests Positive, Study Says Significant Shortages of Baby Formula Seen in U.S. HHS and WHO Call for Renewed International COVID-19 Aid ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361