You Need Potassium. Here's How to Get It

This essential mineral helps prevent kidney stones, strokes, and high blood pressure, but most Americans don't get enough.

Women's Health You Need Potassium. Here's How to Get It This essential mineral helps prevent kidney stones, strokes, and high blood pressure, but most Americans don't get enough. Here's how to change that -- no bananas required. Read More 14 Ways to Lose Weight After 40 You may have noticed it's easier to gain weight -- and harder to lose it -- than it used to be. These simple strategies may help. Read More Tips to Help Prevent Chafing Chafing can happen anywhere on your body, but the thighs, groin, underarms, and nipples are particularly vulnerable. Here's what you can do about it. Read More ADVERTISEMENT ADVERTISEMENT How to Organize Your Medications If you're taking multiple pills, it can be difficult to stay on track. Adopt these helpful habits to make sure you never miss a dose. Read More Ways to Stop a Panic Attack You don't have to be in a scary situation to have a panic attack. Once you learn to spot one coming on, you can find ways to stop it. Read More 10 Surprising Addictions Shopping, smartphones, even exercise: Too much of these seemingly harmless things can turn into big trouble if you become addicted. Here's how to find a healthy balance. Read More How to Spot a Narcissist Selfish, vain, manipulative, cruel: These are the traits we tend to link to narcissists. But does this personality type have any positives? Read More Top Picks Does Menopause Make Ovarian Cancer More Likely? Signs of an Eating Disorder How to Handle a Cancer Misdiagnosis In Case You Missed It Caring for Someone With Myasthenia Gravis Tips for Safe Driving With Idiopathic Hypersomnia ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

13 Ways to Stay Warm When You're Always Cold

Can't seem to shake a chill? Try these tricks to boost your body temperature and stay dry and warm.

Men's Health 13 Ways to Stay Warm When You're Always Cold If you can't seem to shake a chill, wear boots with a high IPX rating, use the right type of space heater, and try these other tips to boost your body temperature. Read More Causes of Blood in the Semen Red in your semen doesn't always signal a major problem -- but it can. Find out how it's tested and treated. Read More Acetaminophen vs. Ibuprofen: When to Take What Both are over-the-counter pain relief drugs. But they act differently in the body and have different side effects you should know about. Read More ADVERTISEMENT ADVERTISEMENT 6 Signs You Might Have a Toxic Parent As adults, we have choices that we didn't have as children. Learn how to spot toxic parental behavior, lose guilt, set boundaries, and practice self-care. Read More How to Prepare for a Flood Flooding causes more deaths than other thunderstorm-related hazards, such as lightning. Here's what you can do to help keep your family and home safe. Read More 12 Tips to Start Running for Exercise Running can relieve stress and boost your cardio fitness. But you need to follow a few tips to do it safely and make it a habit you actually enjoy. Read More New Ways to Treat Prostate Cancer With new therapies for every stage of the disease, prostate cancer care is becoming less invasive, highly targeted and, most importantly, more effective. Read More Skin Problems and Solutions These Foods Can Lead to Acne, Rosacea, and Other Skin Issues Symptoms of Eczema on the Penis How One Man Combats Psoriasis-Related Body Image Issues Sleep Disorders 14 Hidden Dangers of Sleep Apnea Idiopathic Hypersomnia: Get Involved in Your Care ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Physical Symptoms of Anxiety

A fluttering heart, knots in your stomach, clammy hands -- are you just nervous about something? Talk to your doctor if it doesn't go away because it could be anxiety and you might need treatment.

Trouble viewing this email? View as a Webpage Daily Physical Symptoms of Anxiety A fluttering heart, knots in your stomach, clammy hands -- are you just nervous about something? Talk to your doctor if it doesn't go away because it could be anxiety and you might need treatment. Go > Recommended for You How to Spot a Narcissist Palm Oil: Are There Health Benefits? 8 Supplements to Help Your Digestion ADVERTISEMENT ADVERTISEMENT In the News New Study Reveals Why Fats and Sugars Are Irresistible Stop Using the Medicine Cabinet. Oh, and Now Clean It Out Study Shows Loneliness Raises Mortality Rate for Obese People Home Tests Detect the New COVID Variant, But May Take Longer Post-Breast Cancer Pregnancy Rate Boosted by Egg Freezing: Study ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102