Do This to Your Mattress Before Summer

Dust mites feed on the skin you shed in your bed. Try these tips -- including one that's best done every spring -- to reduce their numbers.

Women's Health How to Minimize Dust Mites in Your Bed It's gross, but true: Dust mites feed on the skin you shed in your bed and can fuel your allergies. Try these tips right away to reduce their numbers. Read More The Truth About Intermittent Fasting for Women Over 50 It can be harder to lose weight once you pass 50 -- especially if you're a woman. But is intermittent fasting the way to go? Who shouldn't try it? Read More 7 Relationship Red Flags You Shouldn't Ignore If you were in a toxic relationship, you'd know it -- or would you? Here are seven warning signs that many people miss. Read More ADVERTISEMENT ADVERTISEMENT How to Stay Hydrated (Without Drinking Water) These refreshing foods not only help you get your "8 glasses" in -- they give you extra fiber and nutrients to boot. Read More 14 Things That Actually Change Your Brain The brain doesn't always stay the same. See how certain mental disorders, health issues, and lifestyle habits can alter the way it looks and works. Read More Less Painful Cervical Cancer Screenings Are Here A quick vaginal self-swab can replace the often painful Pap test as a cervical cancer screening option for women 30 and older. Here's what you need to know. Read More 13 Ways to Keep Your Lungs in Good Shape Certain habits can improve the state of your lungs, even if you have a long-term lung condition. Read More Top Picks Vaginal Gas: What It Is and Why It Happens Fatigue: What Helps, What Doesn't Signs of Cancer in Women Food Label Confusion Why 'Healthy' Food Labels Fool Even Savvy Shoppers How to Read a Nutrition Label ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

10 Reasons Your Neck Hurts

Your neck works nonstop and can ache over time. Know what causes pain and how you can avoid it to stay comfortable.

WebMD Daily 10 Reasons Your Neck Hurts Your neck works nonstop, and that can take a toll over time. Find out what causes pain in your neck and how you can help prevent it. Read More Today's Top Topics How Yoga Transforms Your Body and Mind Can Caffeine Ease Symptoms of ADHD? Which Birth Control Method Fits You Best? ADVERTISEMENT ADVERTISEMENT Healthy Tips How to Choose the Right Doctor as an Older Adult 14 Ways to Get Better at Breathing Tips for Picking the Right Eyeglasses Helping a Loved One With Alzheimer's Stay Independent ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102