Exercises for Better Blood Pressure

Working out is one of the keys to controlling blood pressure. If starting a fitness routine seems daunting, try these ideas.

Trouble viewing this email? View as a Webpage Sunday, February 04, 2018   Women's Health Slideshow Exercises for Better Blood Pressure Working out is one of the keys to controlling blood pressure. If starting a fitness routine seems daunting, try these ideas. Slideshow What to Expect When You Have Kidney Stones They can affect anyone, and many pass on their own without problems. Treatment depends on their size and your symptoms. Article Symptoms of Ocular Migraines This rare form of headache can bring on temporary blindness or vision loss. Here's what you should know. Article Is Eating Gluten-Free Without a Medical Reason Harmful? A new study suggests that it won't boost your heart health -- and might even hurt you. Article How to Take Care of Cold Sores at Home They're painful and can make you feel self-conscious. See some of the home treatments that can help soothe the sting of a cold sore. Article Keep Cancer From Defining You Forget what other people think -- you've got enough on your plate. How you choose to react to your cancer is totally up to you. Article What to Do When Someone's Struck by Lightning They may have cardiac arrest. Immediate resuscitation is essential (and yes, it's safe to touch them). Coping With Acne • Skin's Bacterial 'Balance' May Help Trigger Acne • Treating Acne Scars and Skin Damage • Adult Acne Treatments That Work Flu Can Hit Dogs, Too • Take Care of Fido: Dog Flu on the Rise • What Pet Owners Should Know About Dog Flu ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Your Nails Can Say About Your Health

Did you know problems in the liver, lungs, and heart can show up in your nails? Here's how to read the signs.

View as a webpage Daily Sunday, February 04, 2018 What Your Nails Can Say About Your Health Did you know problems in the liver, lungs, and heart can show up in your nails? Here's how to read the signs. View Slideshow ›   •  Do These Home Remedies Really Work?   •  10-Minute Lower Body Workout   •  Knee Pain Dos and Don'ts From Our Message Boards • 'I'm Determined to Quit Smoking for Good' • 'Why Won't My Fingernails Grow?' • 'My ADHD Is Interfering With My Job' • 'My Wife Feels More Like a Roommate Than My Spouse' • 'How Do I Get Rid of Fleas in My House?' From the WebMD Network • Are You Too Sick to Work? • How Diet Can Affect Your Colon Cancer Risk • What Is Nontuberculous Mycobacterial Lung Disease? Featured • 13 Foods You May Be Eating Wrong • How to Stop Asthma Flare-Ups at Home • What Causes Multiple Myeloma? • Nondairy Milk: Choosing the Right One for You • Easy Ways to Eat More Greens ADVERTISEMENT ADVERTISEMENT     ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361