Go Ahead, Eat Carbs

Your body needs carbs for energy. We help you choose the best ones for you.

View as a webpage Special: The Skinny on Carbs Saturday, September 12, 2015 The Best and Worst Carbs for Your Diet You need carbohydrates to make sugar for energy, but they're not all created equal. Here are the grains, fruits, beans, and breads (yes, breads!) that can give your body the fuel it needs. View Slideshow ›   •  The Truth About Bread   •  How to Count Carbs   •  Surprising Sources of Sugar Tips for Choosing Carbs Eat More Whole Grains     It's easier than you might think to add these fiber-rich and nutrient-packed foods to your diet. View Slideshow › Snack Smart Satisfy your need for sweet, salty, or crunchy with these tasty low-carb snacks. View Slideshow › Fill Up on Fruit Nature's candy does have simple carbs, but it can still be a healthy choice. View Slideshow › Make for the Mediterranean The heart-healthy Mediterranean diet welcomes both bread and wine to the table. View Slideshow › Top Picks • Best and Worst Meals for Diabetes-Savvy Dining • Good Carbs, Bad Carbs: Does It Matter? • The Surprising Way Low-Carb Diets Work • How to Tell Good Carbs From Bad ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • The Carb Lovers Diet • Atkins Diet • The Sugar Busters! Diet   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Surprising Erection Killers

Alcohol, stress, even that middle-aged spread can put your sex life in park. See what else can affect sexual performance.

View as a webpage Daily Saturday, September 12, 2015 10 Surprising Erection Killers Alcohol, stress, even that middle-aged spread can put your sex life in park. See what else can affect you in the bedroom. View Slideshow ›   •  Foods That Can Help Improve Erectile Dysfunction   •  Is Erectile Dysfunction Part of Getting Older?   •  ED Medications: What You Need to Know Top News of the Week • Take a Vacation -- Your Health May Depend on It • 2nd Death From Salmonella Outbreak • Do You Know Your 'Heart Age'? • Psychopaths May Not Yawn Along With You • What Causes Rosacea? From the WebMD Network • Is Stomach Flu Contagious? • Surprising Facts About Dogs and Cats • Symptoms of West Nile Virus Featured • MERS Virus -- It's a Killer • 4 Must-Know Symptoms of Breast Cancer • What Causes Sensitive Teeth? • Is It Allergies or a Cold? How to Tell • Natural Remedies for a Summer Cold ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Transfer Your Prescriptions to Walgreens   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Chilaquiles Casserole

Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables.

View as a webpage Daily Bite Saturday, September 12, 2015 Chilaquiles Casserole Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned enchilada sauce has great flavor and keeps the prep time quick. Recipe From EatingWell.com   You May Also Like • Vegetarian Spinach Enchiladas • Chicken Enchiladas Verde • Green Chile Sauce • WebMD Healthy Recipe Finder You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361   ADVERTISEMENT ADVERTISEMENT