Pet Ownership May Offset Cognitive Decline

For older people who live alone, owning a pet may slow the loss of mental skills, a new study suggests.

Women's Health Pet Ownership May Offset Cognitive Decline in Older People For older people who live alone, owning a pet may slow the loss of mental skills, a new study suggests. Read More What It Means When Your Heart Skips a Beat Although they can feel scary, most heart palpitations aren't serious. See what may be going on and when to see your doctor. Read More How to Find the Right Antidepressant Figuring out the right treatment for your depression can take time and patience. See how to find an antidepressant or other treatment that works for you. Read More ADVERTISEMENT ADVERTISEMENT 10 Nighttime Habits to Help You Lose Weight In addition to healthy foods and exercise, these tweaks to your nightly routine may help you slim down. Read More Don't Make These Leftover Mistakes You don't need to wait until food is room temperature before you put it in the fridge. But you do need to avoid these other common mistakes so you don't get sick. Read More 9 Signs You Don't Get Enough Sleep When you run low on sleep, your body might raise some red flags. See if you have any of these symptoms, from memory troubles to junk food cravings. Read More What Are the Risks of Taking Black Cohosh? It's become a popular remedy for symptoms of menopause. Here's what you should know before trying it. Read More Top Picks This Is the Best Diet of 2024 -- Yes, Again What We Still Don't Know About Ultra-Processed Foods What to Expect at a Holistic Dentist After Breast Cancer Fitness and Nutrition Tips Redefining Motherhood as a Breast Cancer Survivor ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

5 Ways Money Truly Can Buy Happiness

They say money can't buy happiness, but that's not 100% true. It's just that many of us don't know how to spend for maximum happiness.

Men's Health 5 Ways Money Truly Can Buy Happiness They say money can't buy happiness, but that's not 100% true. It's just that many of us don't know how to spend for maximum happiness. Read More Cannabinoids Are Common, but Buyer Beware Some take CBD, delta-8, CBG, and CBN to manage pain; others to help improve their sleep. Here's what you need to know about these products. Read More 12 Nutrients You Need After 50 With age, you can start to lose more calcium than you absorb. See what else you need more of as you get older. Read More ADVERTISEMENT ADVERTISEMENT How to Create a Home Gym You'll Actually Use Don't automatically pick your basement or garage -- if it's not an appealing space, it won't work. But this area might be the perfect spot. Read More Signs of Breast Cancer in Men Yes, men can get breast cancer, too. Look out for these symptoms -- and see if you have any of these medical issues that raise your risk. Read More The Truth About Penis Pumps Some men use them for help with ED, others for pleasure or to add length and girth. Here's what to consider before trying one. Read More 13 Ways to Warm Up if You're Always Cold When you can't seem to shake a chill, try these tips to boost your body temperature and stay warm. Read More Breathe Easier 3 Types of Breathing Exercises The Surprising Way to Fight Asthma Symptoms 14 Things You Can Do Right Now to Improve Your Breathing Sleep Better Best Sleep Positions Best Exercises for Restful Slumber ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Lesson 9: Getting Supermarket Savvy

Food labels, decoded! Outsmart the supermarket traps.

LESSON 9 OF 15 Getting Supermarket Savvy 10 MINUTES START LESSON Supermarkets can be tricky places — but not if you master the art of grocery shopping. Arm yourself with these strategies for moving through the store and decoding nutrition labels.     Coming Up Your Next Lesson: Staying on Track Away from Home Sure, you can make nutritious choices with your own food at home — but what about when you're traveling or eating out? Revisit Previous Lessons   Lesson 8: Mastering Mealtime Lesson 7: Avoiding Portion Size Pitfalls Lesson 6: Choosing Smart Snacks Lesson 5: Fueling Up with Fats Lesson 4: Gaining Power from Protein Lesson 3: Rethinking Your Drinks Lesson 2: Spotting Your Blood Sugar Triggers Lesson 1: Knowing Your Nutrition Essentials

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