These Foods Are Aging You

The things you eat and drink play a role in your body's aging process. These foods and drinks add years to your body inside and out.

Women's Health These Foods Are Aging You The things you eat and drink play a role in your body's aging process. These foods and drinks add years to your body inside and out. Read More What Annual Checkups Are Like in Your 50s and Up Your doctor will look for health problems to catch them early, when they're often easier to treat. Here's what you can expect. Read More What Is a Serving Size? It's easy to eat or drink more than you planned to. Learning to recognize a true serving size can help. Hint: It's often smaller than you think it should be. Read More ADVERTISEMENT ADVERTISEMENT Your Hormones and IBS Women are about twice as likely to have IBS as men. A growing body of research shows that sex hormones, like estrogen and progesterone, may be the reason. Read More Signs You Might Be an Introvert When you hear the word introvert, you might think of someone who's shy or prefers to be alone. While that may be true for some introverts, there's much more to this personality type. Read More Lose Weight, Gain It Back -- How to Break the Cycle Diets don't work. At least not in the long run. Sure, you can lose weight, but after a year, at least 1 in 3 of us gain it back. After 5 years? Almost no one keeps it off. Read More Make Your Advanced Breast Cancer Treatment Work for You A woman who lives with advanced breast cancer shares what she does to get the most out of her treatment and deal with side effects. Read More WebMD Connect to Care 3 Signs of Xanax Addiction Can You Die From Sleep Apnea? How Can I Save Money on Hearing Aids? From Our Sponsor COPD Patients: Learn More About BLVR ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Nighttime Habits to Help You Lose Weight

If you're trying to shed extra weight, make your evening routine work in your favor. See some simple changes that can help keep the pounds off.

Men's Health 10 Nighttime Habits to Help You Lose Weight If you're trying to shed extra weight, make your evening routine work in your favor. See some simple changes that can help keep the pounds off. Read More The Truth About Infidelity Do men and women tend to cheat for the same reasons? And what should you do if you suspect your partner of being unfaithful? Take Quiz Over 50? Watch for These Health Problems After you hit 50, those aches and pains can suddenly turn serious. Here are a few things to watch out for in middle age. Read More ADVERTISEMENT ADVERTISEMENT 14 Reasons to Have Sex Now Regular sex isn't just fun. It can lower your stress, sharpen your mind, and it might even help you fight off a cold. Read More Many Patients, Doctors Unaware of Advancements in Cancer Care New survey results suggest that doctors in fields other than cancer don't know about recent advances, particularly in immunotherapy. Read More Benefits and Risks of a Partial Circumcision Find out what happens when only a portion of the foreskin is removed -- and know these pros and cons. Read More Could Your Thinking Be Clouded? Answer a few questions to get personalized tips and treatment options. Get Started Top Picks Order Our New Book: Take Control of Your Cancer Risk Stress and Heart Failure: How to Keep It in Check Metastatic NSCLC: How to Choose Your Best Treatment Plan From Our Sponsors Post-Workout Soreness: Treatment Options With CBD Treating Dupuytren's Contracture: Learn About a Surgery-Free Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

These Are the Best and Worst Workouts

Your exercise routine could be doing more harm than good. Here's what experts say about crunches, CrossFit, and other favorites.

Trouble viewing this email? View as a Webpage   Daily These Are the Best and Worst Workouts Your exercise routine could be doing more harm than good. Here's what experts say about crunches, CrossFit, and other favorites. Go > Recommended for You Advanced Full-Body Workout 12 Big Benefits of Losing Just 10 Pounds Serious Symptoms You Should Never Ignore ADVERTISEMENT ADVERTISEMENT In the News AI Helps Rule Out Cancer in Women With Dense Breasts Scientists Use 3D Printing to Create Injection-Free Vaccine Patch Depression in Early Life May Up Dementia Risk Later Black Americans Still at Higher Risk for Heart Trouble Inventor Creates 3D-Printed Robotic Arms for Chil dren Missing Limbs ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361