Intermittent Fasting: Should You Try It?

Women's Health Intermittent Fasting: Should You Try It? Is intermittent fasting good for you, or will it make you so hungry you overeat later? Here's what you should know about its benefits, including who shouldn't try it. Read More What's Causing My Low Thyroid Level? One of the most common causes is an autoimmune disorder called Hashimoto's disease. See what else may be to blame. Read More Health Benefits of Sleeping Naked Everyone's sleep needs are different, but sleeping in the buff may help you get better rest, reduce your stress, and even help you to lose weight. Read More Signs Your Stress Level Is Too High Depending on how you handle stress, it can cause problems in your organs, tissues, and just about every system in your body. Read More Adjusting to Bifocals and Progressives You may need time to adjust to your new lenses. These tips can help you adjust. Read More When Adults Get the Mumps Mumps was once a common childhood virus. But adults can get it, too. Learn what might put you at risk and how you can reduce your chances of getting this once-common infection. Read More Has Your Workplace Turned Toxic? Nearly 1 in 5 American workers has left a job in the past 5 years due to bad company culture. These strategies can help you protect yourself. Read More Bipolar Disorder How to Help a Loved One With Bipolar Disorder How to Recognize Bipolar Disorder Women With Bipolar Disorder COVID-19 Updates Novavax's COVID-19 Vaccine May Be Authorized Next Poll Reveals Who's Most Vaccine-Hesitant in America and Why ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Start Running -- and Make It a Habit

Men's Health How to Start Running -- and Make It a Habit Whether you're looking to complete a 5K or just one nonstop lap around the track, these tips can help you stick to a running routine, boost your performance, and keep safe while you're at it. Read More CBD: Is the Pain Relief Real? Despite CBD's popularity, new research finds it may not reduce pain intensity. But could it make the pain feel less bothersome? Read More Medical Reasons You Could Have Insomnia To fix your sleep problems, see what might be causing them. Is it dementia, breathing trouble, or one of these other health conditions? Read More What to Eat (and Avoid) When You Have a Cold It's not just a myth: Chicken soup can ease your symptoms. And make a cup of hot ginger tea while you're at it. Read More 6 Hacks to Make ED Drugs Work Better Never mix ED drugs with nitrates, keep your Viagra away from high-fat meals, and use these other tips to improve the effectiveness of your medication. Read More The Right Way to Clean Your Cellphone Your phone might as well be your third hand. Find out which products to use -- and what to avoid -- to get rid of the bacteria. Watch Video Better Skin: 11 Tips for Men See why you may want to use a gel moisturizer over a lotion and what you should always do after shaving. Take Quiz Top Picks 7 Ways to Break the Grip of Negative Thinking Little Evidence Vitamins Prevent Cancer, Heart Disease Think You Have Penicillin Allergy? You May Not From Our Sponsors 5 Reasons to Consider Weight Loss Surgery Fed Up With Flare-Ups? Consider a Plaque Psoriasis Pill ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361