This Could Add 15 Years to Your Life

Scientists may have discovered the key to healthy aging -- and it's called immune resilience. Find out what you can do to strengthen yours.

Women's Health The 15-Year Aging Advantage You Can Start Building Today Scientists may have discovered the key to healthy aging -- and it's called immune resilience. Find out what you can do to strengthen yours and possibly give yourself a 15-year survival advantage. Read More How to Accept When Stress Is Too Much (and What to Do Next) The pileup of stress from a variety of sources can lead to physical pain, frequent illness, and even early death. The good news: You can prevent it -- or find your way out from under it. Read More The Truth About Orgasms Can you have an orgasm and not know it? Does the G-spot really exist? And how long does a woman usually take to climax? Here's what science tells us. Take Quiz ADVERTISEMENT ADVERTISEMENT 10 Ways HIV Is Different for Women Women are often at higher risk than men -- and older women even more so. See why, and what else you need to know about the virus. Read More Dangerous Foods You Have in Your Kitchen Potatoes, rhubarb, nutmeg, kidney beans -- they may seem harmless, but under the right conditions, they can make you seriously ill. Read More Health Benefits of Red Wine There is some evidence that drinking red wine may offer some benefits. Find out about the pros and cons of enjoying a daily glass. Read More 12 Reasons for Itchy Nipples Itchy nipples are rarely a sign of a more serious condition. Here's why you might have the urge to scratch, and what you can do about it. Read More Top Picks Tips to Help You Reverse Fatty Liver Disease How Otezla Works to Ease Symptoms of Psoriatic Arthritis How You Could Get Mesothelioma Without Exposure to Asbestos Participate in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

10 Ways You’re Drinking Water Wrong

Sipping water throughout the day seems straightforward, but most of us make some important mistakes. See how to hydrate yourself the right way.

Men's Health 10 Ways You're Drinking Water Wrong Sipping water throughout the day seems straightforward enough, but most of us actually make some important mistakes. See how to hydrate yourself the right way. Read More The First Few Minutes of a Stroke Find out a stroke unfolds minute by minute, from the time your symptoms come on all the way through to your first hour in the hospital. Read More Which Vitamins You Need and Why From vitamin A for eyesight to zinc for your immune system, these are the essentials you need -- and the foods you can eat to get them. Read More ADVERTISEMENT ADVERTISEMENT Worst Foods for High Blood Pressure Whether you're trying to lower your blood pressure or keep your numbers from ever getting too high, stay away from these 12 foods and drinks. Read More How to Fight Drowsy Driving Fact: Caffeine can be helpful. Fiction: Drowsy driving is a nighttime problem. Here's what you need to know about staying alert at the wheel. Read More 16 Ways to Lower Your Cholesterol Simple changes like taking a walk and choosing baked foods over fried can make a big difference. Here's what else you can do. Read More Study Links Plastics to 350K Heart Deaths. But Is It Accurate? A new study suggests that 350,000 heart-related deaths may be due in part to high levels of these chemicals. Read More Top Picks Ways to Soothe Your Skin With Atopic Dermatitis Do You Know the Symptoms of Muscular Dystrophy? How Lunsumio Treats Follicular Lymphoma Participate in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102