10 Ways to Feel Awake Without Caffeine

Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later.

Women's Health 10 Ways to Feel Awake Without Caffeine Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later. See how to feel more awake, no caffeine needed. Read More Reasons You Pee So Much at Night If your bladder nags you out of bed more than once, it could be a condition called nocturia. See what can cause it and what you can do about it. Read More 7 Quick Tricks to Improve Your Memory No one has a perfect memory, and it's OK to have some lapses. But there are things you can do to improve your recall day to day. Read More ADVERTISEMENT ADVERTISEMENT Food Safety Mistakes You Didn't Know You Were Making Lots of "routine" food handling habits can breed and spread bacteria and make you and your family very sick. See what you may be doing wrong. Read More How Your Hands Change As You Age Your hands can get weaker and less flexible with age, and some hand problems can be signs of underlying health conditions. Here's how to keep them in good shape. Read More Physical Effects of Too Much Sleep While it's true that getting a good night's sleep is essential for good health, oversleeping has been linked to a host of health problems. Read More This Food Dye May Cause Bowel Problems A common food dye found in candy, soft drinks, and some cereals could lead to inflammatory bowel diseases, Crohn's disease, and other health problems. Read More Top Picks How Do I Find Out if I Have Graves' Disease? Causes of Insomnia In the News Nasal Cell Damage Linked to COVID Loss of Smell What Your Sense of Smell Reveals About Your Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Ways to Help Break Your 'Soft Addictions'

See if you might have a soft addiction, and find out how to avoid the temptation and establish new habits that make you feel better.

Men's Health 10 Ways to Help Break Your 'Soft Addictions' Soft addictions are behaviors that are fine in moderation but become a problem when you do them to often. See how to tame these habits once and for all. Read More Why You Wake Up Feeling Dizzy If you wake up feeling weak, woozy, or unsteady, it can be a sign of anything from dehydration to a medical condition like sleep apnea. Read More 11 Tips to Quit Smoking -- for Your Penis Men who smoke are about twice as likely to develop ED as nonsmokers. There is good news, though. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of Pneumonia Pneumonia starts when a virus, fungus, or bacterium gets into one of your lungs. Know the signs and what it means to have "walking pneumonia." Read More 11 Supplements to Try for Joint Pain Relief From boswellia to borage oil, see what may help ease the pain and swelling in your joints. Read More Dos and Don'ts After a Blood Clot If you've had a blood clot, like a deep vein thrombosis or pulmonary embolism, you might need to make a few changes afterward to prevent another one. Read More Top 10 Foods to Eat Before Sex The right foods can ramp up your sex life. Here's what to put on your plate to rev up your libido and boost your performance. Read More Top Picks 12 Small Things Super-Healthy People Do Polycythemia Vera Symptoms and Treatment Eosinophilic Esophagitis: What to Ask Your Doctor From Our Sponsors Is It Normal to Have a Curved Penis? Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Is an Endocrinologist?

Endocrinologists are medical doctors who specialize in diagnosing and treating hormone-related conditions and diseases. Learn about the conditions endocrinologists treat and when you might need to see one.

Trouble viewing this email? View as a Webpage Daily What Is an Endocrinologist? Endocrinologists are medical doctors who specialize in diagnosing and treating hormone-related conditions and diseases. Learn about the conditions endocrinologists treat and when you might need to see one. Go > Recommended for You Why Do You Have a Red Spot on Your Eye? Myths and Facts About Digestive Disorders Diarrhea: Why It Happens and How to Treat It ADVERTISEMENT ADVERTISEMENT In the News America's Doctors Offer Up Healthy Resolutions for 2023 Chris Hemsworth's Alzheimer's Risk: What to Know About APOE4 Gene Obesity Might Lower Milk Production in Breastfeeding Moms Menus With 'Climate Change Impact' Info Sway Diners' Choices Simulated Driving Program Helps Teens With ADHD Be Safer on the Road ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361