10 Ways to Feel Awake Without Caffeine

Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later.

Women's Health 10 Ways to Feel Awake Without Caffeine Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later. See how to feel more awake, no caffeine needed. Read More Reasons You Pee So Much at Night If your bladder nags you out of bed more than once, it could be a condition called nocturia. See what can cause it and what you can do about it. Read More 7 Quick Tricks to Improve Your Memory No one has a perfect memory, and it's OK to have some lapses. But there are things you can do to improve your recall day to day. Read More ADVERTISEMENT ADVERTISEMENT Food Safety Mistakes You Didn't Know You Were Making Lots of "routine" food handling habits can breed and spread bacteria and make you and your family very sick. See what you may be doing wrong. Read More How Your Hands Change As You Age Your hands can get weaker and less flexible with age, and some hand problems can be signs of underlying health conditions. Here's how to keep them in good shape. Read More Physical Effects of Too Much Sleep While it's true that getting a good night's sleep is essential for good health, oversleeping has been linked to a host of health problems. Read More This Food Dye May Cause Bowel Problems A common food dye found in candy, soft drinks, and some cereals could lead to inflammatory bowel diseases, Crohn's disease, and other health problems. Read More Top Picks How Do I Find Out if I Have Graves' Disease? Causes of Insomnia In the News Nasal Cell Damage Linked to COVID Loss of Smell What Your Sense of Smell Reveals About Your Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361