Are You Fit for Your Age?

Being physically fit is one of the best things you can do for your physical and mental health. But what exactly does it mean to be "fit"?

Women's Health Are You Fit for Your Age? Being physically fit is one of the best things you can do for your physical and mental health. But what exactly does it mean to be "fit"? Read More Unexpected Reasons Your Hair Is Falling Out Take another look at the side effects of the drugs you're taking -- hair loss may be on the list. See what else could be to blame. Read More Stop Believing These Menopause Myths True or false? Your hormones make you cranky. You can't avoid weight gain. And your sex life is over. Read More ADVERTISEMENT ADVERTISEMENT Breast Implants: What You Need to Know If you're considering breast augmentation, here's what you should know about how much it costs, potential complications, and recovery time. Read More Worst Habits for Your Joints From sleeping on your stomach to using the wrong muscles for the job, things you do every day could be taking a toll on your joints. Read More How to Prevent Cracked Heels Fissures happen because of very dry skin -- and most of the time, the problem is cosmetic. Anyone can get them, but here's what raises your risk. Read More Why You Should Keep a Sleep Diary If you've had trouble sleeping and you're not sure why, tracking your daily sleep habits could help diagnose a sleep disorder. Here's what to include. Read More In the News Americans Give Low Marks to U.S. Health Care System Even With Insurance, Emergency Care Can Cost a Bundle Medical Debt Can Crush Even the Insured Top Picks Top 9 Benefits of Exercise (and How Much to Do) Getting More Daylight Could Mean Better Sleep at Night ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Foods and Herbs to Rev Up Your Sex Life

Certain foods and herbs may help stimulate your sex life. Learn about aphrodisiacs that work, and those that don't.

Men's Health Foods and Herbs to Rev Up Your Sex Life Certain foods and herbs may help stimulate your sex life. Find out how they work, plus which well-known substances touted as aphrodisiacs are too dangerous to try. Read More 10 Health 'Rules' You Can Ditch Right Now Eight glasses of water a day? And you need to eat breakfast to lose weight? Here's the truth behind 10 of the biggest health beliefs. Read More What to Do When Your Back Goes Out Even something as simple as sneezing can throw your back out. Try these six tips to help relieve your pain. Read More ADVERTISEMENT ADVERTISEMENT Is Your Heartburn Actually GERD? Heartburn usually doesn't pose a serious threat to your health, but persistent acid reflux, or GERD, can. Watch for these symptoms. Read More Stop Making These Showering Mistakes You might be washing your body more than you should, or using soap where you shouldn't. Read More How to Get Defined Abs Strong abs aren't just for show. They raise your overall fitness level and cut your risk of disease. Start your training with these moves. Read More Symptoms of 3 Common Prostate Problems For such a little gland, the prostate seems to cause a lot of concern. See some of the ways it can give you trouble. Read More WebMD Connect to Care Cocaine Detox: Treatments That Work 5 Ways Cocaine Addiction Can Harm Your Relationships 4 Things That Can Provoke an Opioid Relapse Men's Hair Loss How to Go Bald With Grace When It's Not Male Pattern Baldness: Other Reasons for Hair Loss ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Your first Healthline T2D Newsletter has landed

Get the most out of your bi-weekly newsletter.

Congratulations! You just took the next healthy step on your T2D journey. Let's dive into your first newsletter. To help you stay current on all things diabetes, you'll get a twice-weekly email like this one. On Tuesdays and Thursdays, you'll find expert guidance, answers to your questions, and motivational stories from people living with T2D. After you've had a chance to explore the newsletter, we'd love to hear from you. You'll see a quick satisfaction survey at the end. We appreciate you! And there's much more to come.   Is Type 2 Diabetes Reversible? Type 2 diabetes is a serious condition, but if you treat it carefully, it can be managed. But can it actually be reversed? Read on Stress: How It Affects Diabetes and How to Decrease It When under stress, the body releases hormones that can cause blood glucose levels to increase. This may cause adverse symptoms in people with diabetes, but management is possible. READ ON Type 2 Diabetes: A Day in the Life Shelby Kinnaird, a patient advocate who also runs the Diabetic Foodie blog, shares a day in her life with type 2 diabetes, including cooking healthy food, going to yoga, and preparing for a support group meeting. READ ON More Top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED What do you think of our newsletter?   Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2023 Healthline Media 660 3rd Street, San Francisco, CA 94107