Signs You're Not Drinking Enough Water

By the time you feel thirsty, you're already a little dehydrated. But thirst isn't the only warning sign. Here's how to tell that you may need more water.

Trouble viewing this email? View as a Webpage Women's Health Signs You're Not Drinking Enough Water By the time you feel thirsty, you're already a little dehydrated. But thirst isn't the only warning sign. Here's how to tell that you may need more water. Read More   Symptoms of Cervical Polyps These growths inside your cervix are pretty common, but two out of three women who have them won't have symptoms. Read More   Birth Control in Your 40s and 50s As many as 75% of pregnancies in women over 40 are unplanned. Now is the time to review contraceptive options with your doctor. Read More   What to Do if You're Struggling Anxiety, fear, uncertainty, isolation ... the coronavirus pandemic has been a perfect storm of emotional challenges. Read More   Want Great Skin? Avoid Sun Damage Everyone loves a healthy glow, but the simple truth is that tanned skin is damaged skin. Here's how to protect yourself. Read More   Common Breast Cancer Mutations Researchers have identified several key gene changes linked to breast cancer. Some of these pose a high risk, while others seem to be less significant. Read More   Ways to Boost Your Mood When You Have MS Not only can keeping a record of your actions and thoughts help you track your MS symptoms, it can also help redirect your mood. Read More   Top Picks Do Your Hormones Affect IBS? What Causes Cellulitis? COVID-19 Antibody Testing for Blood Donations From Our Sponsor Can I Fix My Psoriasis? Treatment Options That Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Top 13 'Flat Abs' Moves for Men

Can't see your abs for your belly? These exercises (and foods) can help you lose the bulge and find those muscles again.

Trouble viewing this email? View as a Webpage Men's Health Top 13 'Flat Abs' Moves for Men Can't see your abs for your belly? These exercises (and foods) can help you lose the bulge and find those muscles again. Read More   Surprising Reasons for Back Pain Certain habits -- and even the way you walk -- can lead to back problems. Read More   Pandemic Is Changing Your Next Doc Appointment See what some doctors' offices are doing to protect patients and staff from the coronavirus. Read More   19 Awkward Male Body Issues We share tips to deal with some inconvenient realities, like gas, jock itch, and excessive sweating. Read More   Use Caution With These Supplements Supplements can make up for what you lack in nutrition, but they can also trigger health issues. Read More   The Mystery of the Male Libido Has your sex drive taken a nosedive? One of these medical conditions could be to blame. Read More   How Aging Changes Your Hearing Here's what may help you preserve as much of your hearing as possible, for as long as possible. Read More   Top Picks 1 in 5 Have Health Issues That Impact COVID-19 Age-Related Macular Degeneration Treatments How Often Should You Replace Your Mattress? From Our Sponsors Is It Normal to Have a Curved Penis? Here's What to Know Enlarged Prostate: Learn About Better Treatment Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361