How to Get Your Best Sleep Ever

Make these simple changes to set yourself up for serious shut-eye.
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11 Unexpected Symptoms of Chronic Inflammation

Long-term inflammation can cause all sorts of problems, including dry eye, rashes, and even balance issues. See which other symptoms to watch for.
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Top Causes of Swollen Ankles and Feet

Swelling is common -- especially if you walk or stand or a lot. But sometimes it's a sign of a serious medical problem.
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Top Causes of Swollen Ankles and Feet
Swelling is common -- especially if you walk or stand or a lot. But sometimes it's a sign of a serious medical problem.
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