Managing Hot Flashes: Menopause Self-Care Tips

A few lifestyle changes can help manage menopause symptoms, especially hot flashes. Here's what to try.

Women's Health Managing Hot Flashes: Menopause Self-Care Tips A few lifestyle changes can help manage menopause symptoms, especially hot flashes. Here's what to try. Read More What Kegels Are, and Why You Should Do Them Besides helping prevent bladder leaks and other embarrassing moments, they can also improve your orgasms. Here's how to do them, step-by-step. Read More Signs of Sexual Dysfunction Among Women A range of therapies can help with many types of sexual dysfunction. Learn what problems can arise, and what to do about them. Read More ADVERTISEMENT ADVERTISEMENT How Stress May Lead to Metabolic Syndrome There are several practical ways to monitor, or lower, your risk of metabolic syndrome. But here's why managing your stress level is key. Read More Weight Goals: How Your Social Circles Help Countless studies show that friends and family can motivate you and help you adopt healthy eating habits. Learn why a team approach works. Read More Best Practices for Healthy Teeth With so many oral care options, it can be hard to know what works. Follow these tips for a healthy mouth. Read More Causes of Heartburn Beyond Food If you've ruled out food as the culprit for your symptoms, other things may be at play. Find out about common nonfood triggers. Read More Top Picks Embracing Your Graying Hair How to Get Rid of Hiccups What Causes Lactose Intolerance? Understanding Ovarian Cancer: Basics Ovarian Cancer in Younger Women Ovarian Cancer Surgery: What to Expect ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Signs of Low Testosterone You Can See

Low testosterone can cause visible changes in some men. It can also affect your libido, your bones, and even your concentration.

Men's Health Signs of Low Testosterone You Can See Low testosterone can cause visible changes in some men, like softer testicles and thinner muscles. See other subtle symptoms to watch for, and find out if you might be a good candidate for replacement therapy. Read More 14 Things That Can Go Wrong With Your Spine Shooting pain from the lower back could be sciatica -- and tingling or numbness may point to spinal stenosis. Get to know other spine conditions. Read More Adult Vaccines You Shouldn't Skip You probably keep your flu and COVID shots front of mind. But are you up to date on the immunizations that help protect you against measles, shingles, and these other serious diseases? Read More ADVERTISEMENT ADVERTISEMENT COPD Warning Signs It can be slowed if it's caught early, but many people mistakenly blame these first symptoms on "getting old." Read More When ED Causes Depression It's not uncommon for men with erectile dysfunction to feel angry, frustrated, sad, or insecure. But there are ways to start feeling like yourself again. Read More How to Avoid a Leftovers Disaster Who doesn't love leftovers? But when are they safe to eat? Find out how to keep your food from making you sick. Watch Video Strength Training Tips and Mistakes Whether you use dumbbells, machines, or your own body mass, working with weight gives you all kinds of benefits, especially as you age. See what to do and what to avoid. Read More Top Picks FDA Approves First OTC Continuous Glucose Monitor Diet Drinks Linked to Heightened AFib Risk 7 Challenges of Chronic Myeloid Leukemia Rx Rundown Modafinil (Provigil) for Sleep Apnea and Other Sleep Disorders Benralizumab (Fasenra) for Eosinophilic Asthma ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

9 Ways Worrying Can Wreck Your Health

It doesn't just affect your state of mind -- too much worry can harm your immune system, blood pressure, sexual function, and more.

Trouble viewing this email? View as a Webpage Daily 9 Ways Worrying Can Wreck Your Health It doesn't just affect your state of mind -- too much worry can harm your immune system, blood pressure, sexual function, and more. Go > Recommended for You What Are the Stages of Pressure Sores? How Is End-Stage Heart Failure Treated? Clinical Trials: A Guide for Patients ADVERTISEMENT ADVERTISEMENT In the News Just Breathe: Mindfulness Can Beat Tech Stress at Work What Are Vaginal Gummies? Debunking the Latest Health Craze Is the Faith in Aspirin to Prevent Cardiac Events Warranted? Can You Really Lose Weight With Two Workouts a Week? Thunderstorm Asthma Could Strike More Often With Climate Change ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102