You Need These 12 Nutrients Even More as You Age

Did you know that many people over 50 have a hard time absorbing vitamin B12 from foods? And that's not all you might be missing.

Women's Health You Need These 12 Nutrients Even More as You Age Did you know your body is less able to convert the sun's rays to vitamin D as you age? Many people over 50 also have a hard time absorbing B12. See what else you might lack later in life. Read More Signs You May Have an Autoimmune Disease Sometimes, something goes wrong and your immune system attacks your body's own tissues. These symptoms can show up across many of these conditions. Read More 6 Ways to Beat Chronic Loneliness If you've been lonely for a long time and can't seem to shake the feeling, it might be time to make some changes. Read More ADVERTISEMENT ADVERTISEMENT Sex Drive: How Do Men and Women Compare? Men have higher sex drives than women, right? Not so fast. Current research says the difference between the sexes may not be that clear-cut. Read More 11 Great Toning Workouts If you're looking to build firm, sleek muscles, these 11 body-toning workouts can help you get there. Read More How One Woman Manages Her Chronic Pain After Opioid Addiction Opioid addiction can actually make chronic pain more difficult to manage. Ashley Walker explains how she keeps her pain down without opioids. Read More Why You Need to Know Your Body A doctor explains why she thinks it's so important for women to know their bodies and which specific areas you should pay extra attention to. Watch Video Spotlight on Cancer Ovarian Cyst vs. Ovarian Cancer: Know the Symptoms Lung Cancer: When the End Is Near New Ways to Find and Treat Breast Cancer Glow Up Top Tips for a Perfect Manicure Best Ways to Remove Unwanted Hair ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

5 Reasons You Need Magnesium

Magnesium helps with hundreds of important body processes. But how can you get it?

Men's Health 5 Reasons You Need Magnesium Magnesium helps with hundreds of important body processes, including muscle and nerve function, bone strength, and heart health. But how can you get it? Read More Exercise Modifications for People With Obesity Carrying more weight makes certain moves harder on the body -- and riskier. Here are tips to help you work out safely. Read More Cardiac Deaths Spike in Winter Weather For those who are already at high risk of having a heart attack or stroke, stress brought on by the holidays can push matters to a breaking point. Read More ADVERTISEMENT ADVERTISEMENT Alzheimer's and Viagra: What's the Link? Studies suggest Viagra (sildenafil) may lower Alzheimer's risk by improving blood flow and reducing toxic protein buildup in the brain, though more research is needed. Read More Lowering LDL Takes More Than Medication Cholesterol-lowering drugs are important, but they're only one tool you can use. Learn more about how managing your whole health helps to keep cholesterol in check. Read More These Diets Unlock Extra Sleep A new survey says people who follow these diets sleep about 30 more minutes per night than average, and up to 90% of them report good or excellent sleep quality. Read More The Best Testosterone Boosters for Men Over 50 Declining testosterone levels are common in men over 50. Find out about the best testosterone boosters -- and when you should see your doctor. Read More Top Picks Which Type of PrEP Is Right for You? The Hidden Killer That Routine Checkups Can Miss How's Your Handshake? Grip Strength Is a Good Gauge of Health Living With BPH How to Make Urinating Easier if You Have BPH What Is a Simple Prostatectomy? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Do You Really Need a Multivitamin? This Expert Doesn't Think So

Are multivitamins necessary? Recent studies suggest a balanced diet may be better for you than relying on supplements. Here's what to know.

Daily Do You Really Need a Multivitamin? Are multivitamins necessary? Recent studies suggest a balanced diet may be better for you than relying on supplements. Here's what to know. Read More Today's Top Topics What Your Nails Say About Your Health 10 Signs Your Headache May Be a Migraine Is it Dandruff or Scalp Psoriasis? ADVERTISEMENT ADVERTISEMENT Healthy Tips 11 Tips to Cut Your Cholesterol How to Deal With Dryness Heartburn Relief Tips Ways to Treat Bloating and Gas ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102