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Old-School Pops Made Healthier
Is It Endometriosis or Just Cramps?
You expect discomfort with your period. But it if pain escalates and lasts for more than 2 days, see a doctor.
Don’t Fall for These Fitness Myths
Does exercise have to hurt? Get the facts.
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How to Handle a Picky Eater
A few easy tricks can encourage healthier eating for parents and kids alike.
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