Don’t Fall for These Fitness Myths

Does exercise have to hurt? Get the facts.
Trouble viewing this email? View as a Webpage Saturday, June 20, 2015
  Men's Health
Article
A Diet to Prevent Alzheimer's?
The food choices you make daily may lower your odds of getting this disease.
Slideshow
Tips to Stop Smoking
Here's how to steer clear of temptations during the hard first few weeks of quitting.
Article
Tips to Exercise When You Have Allergies
Before you head outside to get your sweat on, try this advice to make the day less sniffly.

No comments:

Post a Comment