How to Face Your Fears

What's the best way to cure a phobia?
Trouble viewing this email? View as a Webpage Saturday, June 20, 2015
  Women's Health
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'Prediabetes': Are You at Risk?
3 changes that can dramatically lower your risk of getting diabetes.
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Portion-Control Tricks
How to downsize meals without feeling like you're depriving yourself.
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You Can Quit Smoking
Practical tips to help you make it through the first hard days.

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