Is Melatonin as Safe as You Think?

Melatonin can help you fall asleep faster than you normally would, and get over jet lag when you travel. But what happens if you take too much?
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Why You Should Measure Your Waist Right Now

The larger your waist, the more likely you are to have heart disease and these other health problems. See how to measure it correctly.
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How to Identify 14 Viral Rashes

Your skin breaks out in itchy rashes, painful blisters, or crusty sores. What's the cause? The answer could be shingles, mono, or another viral infection.
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How to Identify 14 Viral Rashes
Your skin breaks out in itchy rashes, painful blisters, or crusty sores. What's the cause? The answer could be shingles, mono, or another viral infection.
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