Is Melatonin as Safe as You Think?

Melatonin can help you fall asleep faster than you normally would, and get over jet lag when you travel. But what happens if you take too much?

Women's Health Is Melatonin as Safe as You Think? Melatonin can help you fall asleep faster than you normally would, and get over jet lag when you travel. But is it really safe? And what happens if you take too much? Read More Don't Make These Morning Mistakes Your morning routine sets the tone for your day. If your habits include the snooze button and a doughnut, here's why you should think twice. Read More Worst Carbs for Adults Over 50 Part of a healthy diet for adults over 50 is the often misunderstood carbohydrate. See which ones to avoid -- and what to try instead. Read More ADVERTISEMENT ADVERTISEMENT How to Treat Hemorrhoids at Home If you're over 50, chances are you've dealt with this pain in the rear. They can be unpleasant, but they're rarely serious. See what may help you find relief. Read More Autoimmune, Autoinflammatory Disorders Rise After COVID Being infected with COVID-19 raises your risk of autoimmune and autoinflammatory connective-tissue disorders like alopecia, Crohn's disease, and psoriasis, new research says. Read More What to Do About Ingrown Hairs They often pop up in areas where you shave and cause small, painful red bumps. See what you can do to treat and prevent them. Read More What to Expect When Having a Root Canal This procedure's reputation precedes it. But it's actually no more painful than having a filling placed. Read More Top Picks Dos and Don'ts When Someone in Your House Is Sick Hypersomnia: What to Know When You're Too Sleepy in the Daytime How to Clean Makeup Brushes From Our Sponsor Epilepsy: Stopping Seizure Clusters Quickly ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102