What Exercises Should You Avoid After 50?

Your go-to gym routine could be causing silent damage to your joints and back. Drop these exercises now for a pain-free future.

Women's Health What Exercises Should You Avoid After 50? Your go-to gym routine could be causing silent damage to your joints and back. Drop these exercises now for a pain-free future. Read More After Sex: Dos and Don'ts A few simple steps can protect you from UTIs and other painful infections. Here are the essential hygiene tips you should follow every time. Read More 6 Warning Signs You Should Never Ignore Your body sends urgent messages before a crisis. Ignoring a seemingly minor ache can lead to a serious medical emergency. Find out which symptoms demand attention right away. Read More Can Weight Loss Meds Help You Keep Fat Off? Some people are "super responders," while others see little change. Find out why results vary so much and see what else you need to know about these medications. Read More Is It Dementia or Something Else? Dementia isn't just limited to memory loss. See which symptoms may point to dementia and find out about the different types. Read More Best Juices to Support Breast Cancer Treatment When food is the last thing you want, juice can help support your body and rebuild healthy cells. Try one of these easy-to-digest, nutrient-rich options. Read More What Puts You at Risk of Anemia? The cause isn't always your diet. See what else can stop your body from making healthy red blood cells. Read More In Case You Missed It The Sensory Highs of Bipolar Mania How JAK Inhibitors Help Treat Atopic Dermatitis Live Your Best Life With GA Take Part in Paid Health Surveys Join the WebMD Survey Panel Today WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

The Worst Restaurant Meals You Can Order

These classic entrees may taste great, but they might not be great for you. See how to make better choices without feeling like you're missing out.

Men's Health The Worst Restaurant Meals You Can Order These classic entrees may taste great, but they might not be great for you. Find out how to make better-for-you choices without feeling like you're missing out on your favorite foods. Read More Surprising Signs You're Not Moving Enough An active lifestyle keeps you healthier. Here's how your body may be showing you that you're not moving enough. Read More Your Prostate Over 40 A healthy prostate goes about its business without drawing a lot of attention to itself. As you age, though, things often change. Here's what you can expect. Read More 10 Ways to Make It Through a Bad Depression Day If you're dealing with depression, there may be days when you have no energy or drive. Try these coping strategies to help you get through one of those days. Read More How Your Weight Affects Your Knees Excess weight puts more strain on your joints and cartilage and can lead to osteoarthritis. So what can you do about it? Read More Reasons Your Hands Are Shaking See some of the possible causes of tremors in your hands -- including Parkinson's disease, MS, and an overactive thyroid -- and what you can do about them. Read More Our Best Tips for Controlling Blood Sugar Adjusting portion sizes, eating more fiber-rich foods, and these other essential steps can help you take control of your glucose levels. Read More Spotlight on Lung Cancer How Well Does This Drug Treat Lung Cancer? Treatments for Metastatic Lung Cancer Different Types of Targeted Therapy Take Part in Paid Health Surveys Join the WebMD Survey Panel Today WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102