Supplements You Need (and Ones You Don't)

See whether it's worth it -- or possibly even harmful -- to take vitamin D, fiber, fish oil, and these other supplements.

Women's Health Supplements You Need (and Ones You Don't) Magnesium, vitamin B12, probiotics, glucosamine -- these are just a few of the supplements you may be tempted to take. But are they worth the money? Could they do more harm than good? Read More Enjoy Your Food More -- and Lose Weight? A new study finds that restoring the pleasure of eating -- not suppressing it -- may help you reach and maintain a healthy weight. Read More Sex Is Good for a Woman's Heart Women who have sex a couple of times a week are less likely to get heart disease than those who have it once a month. Would you believe it might cure your headache, too? Read More ADVERTISEMENT ADVERTISEMENT How to Slow the Aging Process There are natural changes that occur as you age, but it's not a losing battle. See what you can do to fight wrinkles, muscle loss, memory glitches, and other common issues. Read More 4 Ways to Deal With Social Anxiety If you feel self-conscious or even scared in social settings, try these tips to calm your anxiety and live more freely. Read More Tricks to Help You Fall Back to Sleep When you wake up during the night, don't lose time lying alert in bed. Here's how to quickly doze off again. Read More FDA Approves New Treatment for Advanced Breast Cancer The FDA has approved a new drug for those with a common form of breast cancer that has spread to other parts of the body or can't be surgically removed. See how it works. Read More Spring Into Action 10 Reasons to Spend More Time Outdoors Tips to Start Cycling After 50 How to Start a Veggie and Herb Garden Top Picks This Is the Most Common Inherited Heart Disease in the U.S. How to Manage Side Effects of Taking Vraylar for Bipolar I ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

11 Foods That Can Cause Problems as You Age

Foods you've always eaten with gusto may give you problems as you get older. See what to watch out for and why.

Men's Health 11 Foods That Can Cause Problems as You Age Foods you've always eaten with gusto may give you problems as you get older. See what to watch out for and why. Read More How Low T Can Affect Your Sex Drive Testosterone isn't the only thing that fuels your sex drive and performance. But low testosterone can mean you're more likely to have sexual problems. Read More 16 Ways to Lower Your Cholesterol Simple changes, like taking a walk and choosing baked foods over fried, can make a big difference. Here's what else you can do. Read More ADVERTISEMENT ADVERTISEMENT Bladder Cancer Signs You Should Know Bladder cancer often begins in the bladder lining, and early detection is essential. Learn the critical symptoms to watch for. Read More 9 Ways to Get Vitamin K It's likely you're not getting enough of this nutrient that's good for your bones and blood. Try these foods to help boost your intake. Read More What's the Best Home Blood Pressure Monitor? Checking your blood pressure often can give your doctor a better idea of your true numbers. Should you buy an arm or wrist monitor? Are phone apps accurate? Here's what to consider. Read More No-Pill Ways to Keep Heart Disease Away Something as simple as a daily walk can improve your heart health. See what else may help -- no medicine required. Read More Top Picks A Diet High in Fructose Can Lead to This Liver Disease Symptoms of Parkinson's Disease FDA Approves New Stroke Treatment Breathe Easier 8 Breathing Problems You Shouldn't Ignore Simple Ways to Clean the Air in Your Home ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102