Supplements You Need (and Ones You Don't)

See whether it's worth it -- or possibly even harmful -- to take vitamin D, fiber, fish oil, and these other supplements.

Women's Health Supplements You Need (and Ones You Don't) Magnesium, vitamin B12, probiotics, glucosamine -- these are just a few of the supplements you may be tempted to take. But are they worth the money? Could they do more harm than good? Read More Enjoy Your Food More -- and Lose Weight? A new study finds that restoring the pleasure of eating -- not suppressing it -- may help you reach and maintain a healthy weight. Read More Sex Is Good for a Woman's Heart Women who have sex a couple of times a week are less likely to get heart disease than those who have it once a month. Would you believe it might cure your headache, too? Read More ADVERTISEMENT ADVERTISEMENT How to Slow the Aging Process There are natural changes that occur as you age, but it's not a losing battle. See what you can do to fight wrinkles, muscle loss, memory glitches, and other common issues. Read More 4 Ways to Deal With Social Anxiety If you feel self-conscious or even scared in social settings, try these tips to calm your anxiety and live more freely. Read More Tricks to Help You Fall Back to Sleep When you wake up during the night, don't lose time lying alert in bed. Here's how to quickly doze off again. Read More FDA Approves New Treatment for Advanced Breast Cancer The FDA has approved a new drug for those with a common form of breast cancer that has spread to other parts of the body or can't be surgically removed. See how it works. Read More Spring Into Action 10 Reasons to Spend More Time Outdoors Tips to Start Cycling After 50 How to Start a Veggie and Herb Garden Top Picks This Is the Most Common Inherited Heart Disease in the U.S. How to Manage Side Effects of Taking Vraylar for Bipolar I ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102