How to Start Strength Training

These workouts aren't about looking buff. They can help your balance and coordination, which cuts your risk of falling or injury.
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Women's Health
 
How to Start Strength Training
These workouts aren't about looking buff. They can help your balance and coordination, which cuts your risk of falling or injury.
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Should You Worry About Low Blood Pressure?
Chronic hypotension with no symptoms is rarely dangerous. Sudden drops, though, can be serious.
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Simple Ways to Improve Your Balance
These moves can not only help keep you steady on your feet, they can boost your general health and mood.
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Best Ways to Prevent an HIV Infection
If you know someone with HIV, you don't need to worry about getting the virus through day-to-day contact. Here's where there's risk.
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Symptoms of Cervical Polyps
These benign bumps inside your cervix are pretty common, yet 2 out of 3 women won't have symptoms.
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Is It Fatigue or Something Else?
Tips for Taking Blood Thinners
Osteopenia Prevention and Treatment
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10 Times You Shouldn't Drink Alcohol

Find out if there are risks to drinking while taking antibiotics, managing high blood pressure, and doing these other things.
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Men's Health
 
10 Times You Shouldn't Drink Alcohol
Find out if there are risks to drinking while taking antibiotics, managing high blood pressure, and doing these other things.
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Are You Applying Your Sunscreen Wrong?
Here's a mistake most people make, plus a rundown of common drugs that can cause unexpected burns.
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Protecting Your Health Care During a Recession
This guide covers FSA accounts, preserving coverage with low-cost plans, help for the uninsured, and more.
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The Truth About Low-Testosterone Treatments
What are the risks of these shots, gels, patches, and tablets? Is the extra T worth it?
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How Your Penis Changes With Age
Guys, gird your loins: Changes below the belt are a normal part of getting older. Here's what to expect.
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Effects of Racial Trauma: One Person's Story
An Inside Look at Knee Replacement Surgery
Mild vs. Severe Psoriasis
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How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help
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