9 Things Stress Does to Your Body

Women's Health 9 Things Stress Does to Your Body We all know what stress feels like. Find out how the body's "fight-or-flight" response can take a toll on different parts of your body, and your overall health. Read More Sensitive Skin Dos and Don'ts If your skin often reacts to the weather or certain products, watch how you care for it. Try these tips to help keep it calm and flare-free. Read More The Emotional Side of Cancer Treatment You think you've prepared yourself, but a breast cancer diagnosis -- and life with the disease -- can bring emotions you aren't ready for. Read More ADVERTISEMENT ADVERTISEMENT Could Your Thinking Be Clouded? Answer a few questions to get personalized tips and treatment options. Get Started 12 Ways Alcohol Affects Your Skin From flushed cheeks and dandruff to increasing your risk of skin cancer, see what drinking alcohol can do to your skin. Read More Secrets to a More Organized Life Whether you have ADHD or just too much going on, these tips can help you better manage both your time and daily activities. Read More 'How I Learned to Speak Out About Migraine at Work' Tammy Hader describes the dangerous wakeup call that convinced her to learn more about migraine and educate her employer and fellow co-workers. Read More Top Picks She's Not Just an Olympian, She's a Mom Why Doctors Are Prescribing Fruits and Vegetables Study: Pfizer Vaccine Protection Wanes After 6 Months From Our Sponsor World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Sleep Better as You Get Older

Men's Health How to Sleep Better as You Get Older As the number of candles on your birthday cake grows, you might notice that you wake up earlier or throughout the night. You may find that you get fewer hours of shut-eye, or you fall asleep during the day. Rest assured, there are things you can do to get the sleep you need. Read More Medications for an Enlarged Prostate Surgery is no longer the only way to treat BPH. See what your options are now. Read More 12 Clues You Might Have Heart Disease Rashes, dizziness, spotted nails, and these other issues could be surprising symptoms of heart trouble. Read More ADVERTISEMENT ADVERTISEMENT 12 Surprising Causes of High Cholesterol Unfiltered coffee, thyroid issues, and even some medicines for high blood pressure can have an unexpected effect on your cholesterol. Read More What Happens When You Don't Wash Your Hands The simple act of scrubbing your hands correctly (here's how) helps prevent these problems. Read More Natural Ways to Boost Your Testosterone Onions and garlic spice up your meals -- and your sex life. See what else can help raise your testosterone levels. Read More How to Start Meditating -- Even if You Hate It Don't pass up the benefits of meditation just because you find it unpleasant. Try these eight hacks and you might really enjoy it. Read More Fitness Tips How Men Can Stay Active in Their 50s and Beyond Stop Making These Exercise Mistakes Ways to Strength Train Without Equipment Addiction Short- and Long-Term Effects of Heroin Dangerous Drugs in Your Medicine Cabinet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361