16 Ways to Lower Your Cholesterol

Changing your diet and habits to lower your cholesterol can feel overwhelming. But here's the good news.

Women's Health 16 Ways to Lower Your Cholesterol Changing your diet and lifestyle habits to lower your cholesterol and heart disease risk can feel overwhelming. But here's the good news: Small steps really add up. Read More 14 Ways to Quiet Your Mind When you find it hard to clear your head or quiet racing thoughts, try these techniques. Read More ADHD Signs in Adult Women Most women with ADHD don't get an accurate diagnosis until they're in their late 30s or early 40s. Why is that? Read More ADVERTISEMENT ADVERTISEMENT The Right Way to Respond to a Guilt Trip Here's how to recognize a guilt trip as it happens - and what you can do to put the brakes on the next one someone tries to throw your way. Read More What Your Poop Type and Color Can Tell You The different shapes and colors of your stool can send a message about your digestion and other aspects of your health. Read More How to Spot a Bunion Here's what a bunion on your foot looks like. If you have one, you may get enough relief without surgery just by doing these things. Read More CDC: Mask Up on Public Transportation With a "tripledemic" and holiday travel approaching pre-pandemic levels, government and medical officials have a familiar piece of advice for anyone taking public transportation. Read More Top Picks Symptoms of Huntington's Disease What to Know About the Nasal Spray Flu Vaccine Coronavirus and Multiple Myeloma From Our Sponsors When a Spot on Your Skin Looks Different: Recognizing Melanoma Medicare Advantage Plans: Learn What to Look For ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

7 Essentials Missing From Your Diet

Most of us aren't getting enough of these body-building nutrients.

Men's Health 7 Essentials Missing From Your Diet Most of us aren't getting enough of body-building nutrients like calcium, potassium, and magnesium. See which foods to eat to get more of what you need. Read More This Is Prostate Cancer's 'Elephant in the Room' So your cancer doesn't require treatment right away. That's good, right? Unfortunately, active surveillance creates its own problem. Read More Serious Symptoms You Should Never Ignore It's not always easy to tell when something's an emergency. But for these situations, don't hesitate. Call 911 or seek medical care right away. Read More ADVERTISEMENT ADVERTISEMENT Common Sexual Problems in Men Nearly a third of men have some sort of difficulty during sex. See what can cause these problems and what you can do about them. Read More Why Do So Many Men Get Botox? Botox can soften crow's feet, forehead creases, and band lines in the neck. But it's used for non-appearance reasons, too. Read More 10 Exercise Injuries and How to Prevent Them Don't get benched by these common injuries. See if you need to make changes to your workout routine, and find out what to do if you get hurt. Read More What's Causing Your Insomnia? It could just be your genes. But it could also be one of these medications, health conditions, or things in your environment. Read More WebMD Connect to Care The Truth About Methadone for Opioid Withdrawal Here's What Happens When Substance Abuse Goes Untreated How to Dispose of Prescription Drugs From Our Sponsor Medicare Advantage Plans: Learn What to Look For ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Tonsillitis: Symptoms, Causes, and Treatments

Your tonsils act as filters, trapping germs that could cause infection. But sometimes the tonsils themselves become infected.

Trouble viewing this email? View as a Webpage Daily Tonsillitis: Symptoms, Causes, and Treatments Your tonsils act as filters, trapping germs that could cause infection. But sometimes the tonsils themselves become infected. Go > Recommended for You Thermal (Heat or Fire) Burns Treatment What Is the Epstein-Barr Virus? What to Know About Nonsurgical Body Sculpting ADVERTISEMENT ADVERTISEMENT In the News Take Steps to Protect Your Feet This Winter New AI Listens to Toilet Sounds to Detect Diarrhea Time Spent in Nature Appears to Slow Parkinson's, Alzheimer's Another Big Drop in U.S. Life Expectancy in 2021 Getting More Daylight Could Mean Better Sleep at Night ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361