16 Ways to Lower Your Cholesterol

Changing your diet and habits to lower your cholesterol can feel overwhelming. But here's the good news.

Women's Health 16 Ways to Lower Your Cholesterol Changing your diet and lifestyle habits to lower your cholesterol and heart disease risk can feel overwhelming. But here's the good news: Small steps really add up. Read More 14 Ways to Quiet Your Mind When you find it hard to clear your head or quiet racing thoughts, try these techniques. Read More ADHD Signs in Adult Women Most women with ADHD don't get an accurate diagnosis until they're in their late 30s or early 40s. Why is that? Read More ADVERTISEMENT ADVERTISEMENT The Right Way to Respond to a Guilt Trip Here's how to recognize a guilt trip as it happens - and what you can do to put the brakes on the next one someone tries to throw your way. Read More What Your Poop Type and Color Can Tell You The different shapes and colors of your stool can send a message about your digestion and other aspects of your health. Read More How to Spot a Bunion Here's what a bunion on your foot looks like. If you have one, you may get enough relief without surgery just by doing these things. Read More CDC: Mask Up on Public Transportation With a "tripledemic" and holiday travel approaching pre-pandemic levels, government and medical officials have a familiar piece of advice for anyone taking public transportation. Read More Top Picks Symptoms of Huntington's Disease What to Know About the Nasal Spray Flu Vaccine Coronavirus and Multiple Myeloma From Our Sponsors When a Spot on Your Skin Looks Different: Recognizing Melanoma Medicare Advantage Plans: Learn What to Look For ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361