Are Your Headaches Actually Migraines?

One in 6 women get them, but many have been told mistakenly that they aren't migraines.
Trouble viewing this email? View as a Webpage Friday, November 03, 2017
  Women's Health
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Ways You Can Breathe Easier
It's easy to panic when you feel short of breath. These techniques can help you control your breathing.
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Home Remedies for Chronic Hives
Because they come from a reaction inside your body, you can't rely on creams to bring them down.
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Exercises for Knee Pain
Strengthen the muscles that support your knees, and cut pain, with these 8 moves.
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Is This Why Your Skin Is So Itchy?

This skin condition causes a thick, patchy rash with silvery, white scales. Find out what to do to relieve the discomfort.
Trouble viewing this email? View as a Webpage Friday, November 03, 2017
  Men's Health
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To Avoid Salt, Go for Spice
Spicy foods may increase salt sensitivity and dampen the desire for heart-harming foods.
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Prostate Cancer: Know Your Options