Why You Need More Soy

Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone. Plus, it's loaded with fiber. See how else it can help you.
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Women's Health
 
Why You Need More Soy
Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone. Plus, it's loaded with fiber. See how else it can help you.
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Why You Can't 'Fix' Your Pain
Expecting problems will get solved simply by undergoing back surgery can turn out to be a recipe for disaster.
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Quiet Your Brain Before Bed
It can be hard to get to sleep when your mind is racing. These tips can help you slow your thoughts.
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Hives Triggers to Avoid
When hives just won't go away, stress, what you eat, your workout, or one of these other things could be to blame.
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How Can You Make Living With Psoriasis Easier?
Simple, small changes can improve your day-to-day life, especially when you have a flare or you're just not feeling 100%.
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Embarrassing Male Body Problems and What to Do About Them

Here's how to deal with 19 uncomfortable and frustrating issues like gas, body odor, rosacea, and sexual dysfunction.
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Men's Health
 
Embarrassing Male Body Problems and What to Do About Them
Here's how to deal with 19 uncomfortable and frustrating issues like gas, body odor, rosacea, and sexual dysfunction.
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Should You Have Knee Replacement Surgery?
You've tried everything else and your knee still hurts. Is it time for a partial or total knee replacement?
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10 Surprising Addictions
Could you be hooked on sweets, social media, or one of these other habits?
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Why You Can't 'Fix' Your Pain
A pain specialist lays down some hard truths.
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When Does BPH Need to Be Treated?
See which treatments may help and how an enlarged prostate could affect your sex life.
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