12 Ways Too Much Sugar Harms Your Health

It's easy to overdo. In fact, just one 12-ounce can of soda has more sugar than what's recommended for a day.
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  Women's Health
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Assessment
Beyond the Heat and Humidity: Why You Sweat So Much
It's not just menopause that can turn up your thermostat. Find out what is making you sweat, from worry to wasabi.
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Slideshow
Short Naps Bring Big Benefits
The post-lunch struggle is real. A 20-minute nap can help you battle heavy eyelids -- but that's not the only perk.
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Article
Can You Get Rid of Stretch Marks?
They can happen any time your skin is stretched. From cocoa butter to laser therapy, certain things can help fade the marks.
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Fixes for 14 Everyday Aches and Pains

From back pain to neck strain, tendinitis to toothaches, our bodies hurt in surprising ways as we age. Here's how to treat what ails you.
Trouble viewing this email? View as a Webpage Friday, August 03, 2018
  Men's Health
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Article
Time for a Cancer Screening?
The rate of Americans getting recommended cancer tests has stalled, officials report.
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Article
Caffeine Not a Dieter's Friend
If you're trying to control your weight, don't look to caffeine for help.
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7 Foods That Keep You Satisfied
Some snacks are better at handling hunger. Here are a few that keep you full longer.
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