How to Lose Stubborn Belly Fat

It's the most dangerous kind of fat because it stays deep in your belly and can wrap around major organs. Here are 12 tips to help you beat it.

Women's Health How to Lose Stubborn Belly Fat It's the most dangerous kind of fat because it stays deep in your belly and can wrap around major organs. Here are 12 tips to help you beat it. Read More Study Supports Colonoscopies for Women Under 50 Screening has largely been focused on people over 50. But a new study finds colonoscopies in younger women can significantly cut their risk of colon cancer. Read More Espresso Linked With Higher Cholesterol New research suggests espresso coffee consumption is associated with higher total cholesterol levels, particularly in men. Read More ADVERTISEMENT ADVERTISEMENT Cardiac Arrest Warning Signs Unlike during a heart attack, cardiac arrest is when your heart suddenly stops beating -- and it's a life-threatening emergency. Here's what puts you at risk. Read More Many Wrongly Think Tap Water Is Safe for At-Home Medical Use While water from your tap generally is safe to drink, you should not use it for nasal rinsing, washing contact lenses, or filling respiratory devices. Here's why. Read More Breakthrough COVID Deaths on the Rise in U.S. Breakthrough deaths are making up a larger portion of those who have died from COVID-19, according to a new analysis. Read More Here's What You Eat on 10 Popular Diets What does a typical plate look like on Whole30, Keto, Paleo, DASH, and other popular plans? See what you can expect from each. Read More Top Picks What Is Bioidentical Hormone Replacement Therapy? 10 Smart Reasons to Quit Smoking From Our Sponsor Experienced a DVT/PE? You're Still at Risk for Another ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

11 Simple Ways to Increase Your Testosterone

See which foods and easy lifestyle changes can help you raise your testosterone levels.

Men's Health 11 Simple Ways to Increase Your Testosterone Did you know that oysters have almost five times your recommended daily dose of zinc, which helps your body make testosterone? See what else is good for your T levels. Read More Unexpected Reasons You Could Be in Pain From lifting objects the wrong way to clenching your jaw at night, these habits might be hurting your body. Read More What's Really Behind Your Relationship Conflict? The true problems between you and your partner are likely below the surface -- and not what you think. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of Cardiac Arrest Cardiac arrest is when your heart stops beating. Who's at risk? Can you prevent it? Here's what you need to know about this serious medical emergency. Read More The Truth About Horny Goat Weed This herb is used to treat ED, low libido, and other issues. But consider these potential side effects and risks before you take it. Read More Top 10 Habits for Healthier Eyes A few smart moves can protect your eyes from the wear and tear of daily life. Read More What Gout Looks Like This form of arthritis affects more men than women. See what the symptoms look like and how you can help prevent attacks. Read More Top Picks Loss of Smell, Taste Less Likely With Newer COVID Variants Are Nasal Polyps a Sign of Cancer? What Causes an Exon 20 Insertion Mutation? From Our Sponsor Gut Check: What to Know About Probiotics ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

These Are the Best and Worst Workouts

Your exercise routine could be doing more harm than good. Here's what experts say about crunches, CrossFit, and other favorites.

Trouble viewing this email? View as a Webpage   Daily These Are the Best and Worst Workouts Your exercise routine could be doing more harm than good. Here's what experts say about crunches, CrossFit, and other favorites. Go > Recommended for You How Many Calories Do You Really Need? The Dos and Don'ts of Cleaning Your Ears Foods to Avoid if You're Feeling Bloated ADVERTISEMENT ADVERTISEMENT In the News Pregnant and Have IBD? A GI Doc's Help Can Be Crucial Our Brains Learn From Mistakes and Can Track Performance 4 Air Force Cadets May Not Graduate Over Vaccine Refusal U.S. 'Vulnerable' to COVID Without New Shots, White House Says If Abortion Becomes Banned, Women Still Have Some Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361