Stop Slouching. Here's How

Poor posture can lead to pain and digestion and breathing issues. Here's how to sit, stand, sleep, and even drive to help protect your body.

Women's Health How to Stop Slouching Poor posture adds stress to your spine and can lead to digestion and breathing issues. See how to sit, stand, sleep, and even drive to help protect your body. Read More Signs Your Thyroid Isn't Working Properly Does fatigue drag you down day after day? Are you often revved up, sweaty, or anxious? Gaining or losing weight? Your thyroid gland could be to blame. Read More The Truth About Air Purifiers Air purifiers help remove pollutants and allergens from the air and can lower your risk of getting sick. So how do you know if you need one? Read More ADVERTISEMENT ADVERTISEMENT 11 Science-Backed Secrets to Healthy Aging The second half of your life can bring some of your most rewarding decades. Here are the best ways to age with health and happiness. Read More Best Exercises if You Have Varicose Veins The right exercises can help you avoid more varicose veins and improve your overall circulation, which should help with the pain. Get started with these eight moves. Read More New Drugs Offer Hope for People With High Lp(a) Cholesterol There's no approved treatment for this common condition -- which affects 1 in 5 people -- but five drugs are in development. Read More 13 Air Fryer Mistakes You're Making Air fryers give food a crispy, "fried" feel in less time, without all the fat and calories. But mistakes like these can ruin your would-be delicious meal. Read More In Her Own Words What to Wear, Chemotherapy Edition Myasthenia Gravis: 'Preparation Makes All the Difference' Ways to Deal With Bladder Problems -- Especially if It's Hard for You to Get Around Watch and Learn When It Comes to Medicine, 'Women Are Not Small Men' Life With MS: Your Approach Matters ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

This Is the Best Diet of 2025

This perennial favorite claims the top spot in 12 of 21 categories in U.S. News & World Report's annual ranking of different eating plans.

Men's Health This Is the Best Diet of 2025 This perennial favorite claims the top spot in 12 of 21 categories in U.S. News & World Report's annual ranking of different eating plans. Read More 12 Tips to Help You Stick With Exercise Even when you have the best intentions to work out, excuses are so easy to find. Try these strategies to help you stay in the game. Read More Worst Foods for High Blood Pressure Whether you're trying to lower your blood pressure or keep your numbers from ever getting too high, it helps to cut down on these 12 foods and drinks. Read More ADVERTISEMENT ADVERTISEMENT Sugar Substitute Tied to Higher Risk of Heart Attacks, Strokes A new study suggests that a low-calorie sweetener used in many foods as well as gum and toothpaste may be linked to problems with the heart and blood vessels. Read More Health Benefits of Ginkgo Biloba People use the herbal supplement to help with memory loss and other health conditions. But is there any proof that it works? Read More How Obsessing Over Perfect Sleep Can Backfire Getting enough sleep is essential to your health. But if you fixate on getting the right amount of hours, you might be sabotaging your efforts. Read More Does ADHD Affect How Long You Live? The life expectancy of people with attention deficit hyperactivity disorder may be significantly shorter than that of people who don't have the disorder, a new study suggests. Read More Top Picks Follicular Lymphoma: What's the Best Treatment for You? Finding Support for Prostate Cancer The Truth About MASH Spotlight on Your Prostate What Happens During a Simple Prostatectomy? 6 Habits That Are Great for Your Prostate ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102