A Workout You Can Do in 30 Minutes

Think you don't have time? You do. It's the intensity of your workout that's key. This routine can get you started.
Trouble viewing this email? View as a Webpage Saturday, February 24, 2018
  Women's Health
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10 Tips on How to Get Pregnant
Find out when and how often to have sex, whether position matters, and what not to do.
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Article
New to Living With Crohn's?
When you're first diagnosed, you may wonder how it'll affect your daily life. With these tips, it doesn't have to.
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Article
The 4 Key Signs of Ovarian Cancer
Researchers have found that there are some symptoms of this "silent disease" that you might even notice early on.
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What Causes Chronic Hives?

Red, itchy welts that won't go away could be due to alcohol, stress, or one of these other triggers.
Trouble viewing this email? View as a Webpage Saturday, February 24, 2018
  Men's Health
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Flu Season May Be Slowing
Officials say infection rates are leveling off in one of the worst flu seasons in years.
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More Ways to Treat Psoriasis
Get the facts about alternative treatments ranging from oatmeal baths to Dead Sea soaks.
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Brighten Your Perspective
When life gets overwhelming, here's what to do to rediscover the bright side.
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