10 Ways Aging Hurts Your Heart

As you get older, you become more sensitive to salt, which can raise your blood pressure. See other ways aging can take its toll on your heart.

Women's Health 10 Ways Aging Hurts Your Heart As you get older, your arteries get stiffer, your blood pressure rises, and you become more sensitive to salt. See how these and other changes can put your heart at risk. Read More Dry January Is Over: Now What? Dry January might have given you the chance to pause, reset your priorities, and even try new things. What could happen if you extend it into February -- or beyond? Read More Best Back Exercises for Women A healthy back is key for keeping your balance and coordination as you age. Make sure yours strong with these five simple moves. Read More ADVERTISEMENT ADVERTISEMENT Weight Loss Dos and Don'ts Which carbs should you avoid to lose weight? What should you do about fatty foods you love? And if you eat too much lunch, should you skip dinner? Take Quiz What Being a Lefty or Righty Reveals About You Left-handers often hold more than their share of slots in creative professions. But they're also more at risk of certain mental conditions. Read More Adult Sibling Rivalry: How to Make Peace Not all siblings outgrow their rivalries. While there's no simple solution, these strategies can help dial down the conflict. Read More 6 Feel-Good Sex Positions for Older Women Sex can start to hurt some women as they get older. If you're still interested in sex but have issues with pain, you may want to try some of these different positions. Read More In Their Own Words 'What Self-Care With Eczema Looks Like to Me' Why You Should Take a Sleep Test (Even if You Think You Don't Need To) 'Is This Cancer?' Balancing Proactivity With Peace of Mind Eye Conditions Signs You Have Retinal Vein Occlusion Snow Blindness Doesn't Require Snow. Here's How to Prevent It ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Best Workouts for People Over 50

Exercise is key to a good quality of life as you age. Here's how to stay fit without hurting yourself.

Men's Health Best Workouts for People Over 50 Exercise is key to a good quality of life as you age. You won't be able to do the same things as a 20-year-old -- nor should you. Here's how to stay fit without hurting yourself. Read More 13 Ways You Can Get Hurt Having Sex Sex is supposed to feel good, but a few wrong moves could leave you in pain. Anything from a rug burn to a penile fracture is possible if you get too rough or move too fast. Read More When to Call Your Doctor About High Blood Pressure These symptoms could be signs of uncontrolled hypertension or due to a medication side effect and warrant a call to your health care provider. Read More ADVERTISEMENT ADVERTISEMENT 3 Big Ways to Help Prevent Cognitive Decline Changes in our brains can begin in middle age, though they're not usually noticeable until much later. But the process can be slowed, even beyond your 70th birthday. Read More Surprising Signs of Back Problems Back pain is just one sign that something's going on with your back. You may also notice these symptoms in your legs or arms, or these changes to your bathroom habits. Read More Your Heart After 50: What You Can Control After age 50, your lifestyle choices can make a huge difference for your heart. Here's what to do to help keep it strong and healthy. Read More Is Coconut Water Good for You? Some companies market it as a natural sports drink. It's a good source of B vitamins and potassium, and it may offer these other perks. Here's what we know about its benefits and risks. Read More Top Picks The Truth About Cutting Calories Symptoms of Myelodysplastic Syndromes Prostate Cancer: Caring for Yourself During Hormone Therapy Spotlight on Type 2 Diabetes How Does Coffee Affect Your Blood Sugar? Types of Heart Disease Linked to Type 2 Diabetes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102