Foods and Drinks That Help You Poop

No one likes to feel backed up. To help yourself stay regular, drink plenty of water and add some of these foods to your menu.

Women's Health Foods and Drinks That Help You Poop No one likes to feel backed up. To help yourself stay regular, drink plenty of water and add some of these foods to your menu. Read More How to Break Your Phone Habit Experts say it takes 3 days without your phone to kick the habit and find healthier things to do instead. These ideas can help. Read More Making Friends After 50 Making new friends at any age may seem like a daunting task, but there are many ways to make it easier. Try these five strategies. Read More ADVERTISEMENT ADVERTISEMENT Signs You're Eating Too Much Salt The average American gets more than twice as much sodium as their body needs. How do you know if you're overdoing it? Read More Symptoms of Mental Exhaustion Your hair-trigger temper or inability to concentrate may be signs of a larger problem. See what else may signal mental exhaustion and what you can do about it. Read More 14 Cheap, Healthy Foods Keep your pantry stocked with these inexpensive, nutrient-packed foods. Most cost less than 50 cents per serving. Read More The Truth About Topical Pain Relief Analgesic creams, rubs, and gels are designed to relieve pain, but they don't all do it the same way. Here's how their ingredients measure up. Read More Top Picks Breaking Out in Hives When You're Nervous Could Be This Common Causes of Allergic Asthma What Causes Eye Floaters? From Our Sponsors Treating a Type of Bladder or Urinary Tract Cancer Superior Manufacturing Practices and Reputation for Quality ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Signs You're Not Drinking Enough Water

If your water levels are off, it can show up in a surprising number of ways.

Men's Health Signs You're Not Drinking Enough Water By the time you feel thirsty, you're already a little dehydrated -- and that lag gets longer as you get older. Watch for these signs you need to drink up, and try these tips to make it a habit. Read More 10 Worst Foods for Your Digestion The fact that fried foods can stir up stomach trouble will come as no surprise. But peppermint, cabbage, and sugar-free gum? See what you might need to avoid. Read More Chewable Medications for ED The chewable versions of two ED drugs might help if you have a hard time swallowing pills or want a more discreet way to take them. But how do they compare to each other? Read More ADVERTISEMENT ADVERTISEMENT What Causes Breast Cancer in Men? See which common habit and which medical conditions may raise your odds of getting breast cancer -- and learn to spot the symptoms. Read More How to Help Prevent Posture Problems Live long enough, and you'll find you can't stand up as straight as you once did. Find out what you can do to help prevent a hunched back. Read More What 11 Minutes a Day Can Do for Your Health A short, brisk daily walk or a long walk once a week is enough to lower your chance of having a heart attack, a stroke, or getting cancer, new research shows. Read More There's a Reason Your Allergies Might Feel Worse All seasonal allergies are being affected, experts say. See what's behind all the sneezing and wheezing. Read More Top Picks How B-Cell Therapy Can Help With MS COPD: When Joining a Clinical Trial Makes Sense Symptoms of Myelodysplastic Syndromes From Our Sponsor BPH: What Is Water Vapor Therapy? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Nipple Piercing Risks and Safety

Here's what you need to know, from health risks and breastfeeding with a pierced nipple to safety tips and aftercare.

Trouble viewing this email? View as a Webpage Daily Nipple Piercing Risks and Safety Here's what you need to know, from health risks and breastfeeding with a pierced nipple to safety tips and aftercare. Go > Recommended for You What Is the Epstein-Barr Virus? Tic Disorders and Twitches What To Know About Old Scar Itches ADVERTISEMENT ADVERTISEMENT In the News Mediterranean Diet Greatly Reduces Heart Disease Risk in Women Older Men More at Risk as Dangerous Falls Rise for All Seniors High Caffeine Levels Linked to Lower Body Fat, Diabetes Risk It's (Finally) Time to Stop Calling It a Pandemic: Experts Sometimes Hair Loss in Women Can Point to Bigger Health Issues ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361