What Causes Muscle Cramps?

Muscle cramps -- and other injuries -- can quickly take you out of the game. See what causes common injuries and how they're treated.
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Thursday, July 16, 2015
What Causes Muscle Cramps?
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Muscle cramps and other problems can quickly take you out of the game. See what causes common injuries and how they're treated.
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Easy Ranch Dressing

This low-cal, low-fat homemade ranch dressing is so simple you won't need to buy it ever again.
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Thursday, July 16, 2015
Easy Ranch Dressing
Easy Ranch Dressing
This low-cal, low-fat dressing is such a cinch to make that you won't need to buy some ranch ever again!

Recipe From EatingWell.com
View the Full Recipe
 
Rock the Ranch

Roles Of A Patient Advocate

By Francis Riggs


There are individuals whose specific work is to help the patients, their caregivers and the survivors. They speak on behalf of the patients and either work as individuals or as workers of organizations. They may specialize on a certain group of ailments or work for all patients regardless of their diagnosis. Regardless of where they work, they put the interests of the patient at hand. Some individuals working as patient advocate actually do so in hospitals that the patients attend.

This is a new career in Sydney, AU and it is evolving faster. Everyone gets to know that patients need to be listened to and their rights taken care of. A number of those individuals working in hospitals have formed groups whose focus is to help patients. Because this career has come up, most health care individuals call themselves patient advocates after working in hospitals for long periods. Some of the universities are becoming aware of this confusion and have begun offering programs on this topic.

The advantage with this task is that there are various jobs to work on. Not all of these professionals work in hospitals. Many of them find jobs in nonprofit organizations, insurance companies and in government agencies. If you have worked as a professional in hospitals, you can make use of these skills.

The people working in this field are specialists in different areas. What they have specialized in does not matter. What matters actually is their contribution in making sure that the rights of patients have been taken care of

Requirements for a patient right activist depend on areas that you work. There are some requirements that are common for these individuals. The requirements will not apply in all situations and they may also vary from place to place. You need to know what requirements that specific organization needs before you apply for a job there.

Because these people work in a variety of places and have various responsibilities they tend to influence individuals differently. The area that you are specialized in will be a guide of how you are expected to assist. Some of them will work in clinics, nursing homes and the community clinics. Others choose to work as activists in insurance companies and other nonprofit organizations. Some government agencies also give jobs to these people.

No one forces you to quit your current job when you decide to join those helping in advocating for the patient rights. There is no time when we can say that there are no patients in hospitals. Your contribution will always be appreciated. This is a new career and very few learning institutions offer certificates and also degree programs in this field. The people doing such roles begin to be called activists once they start helping the patients achieve their healing rightfully.

If you are that person with interest in advocating for the rights of patients, you will not be expected to go back to college and learn. You will only be required to choose your area of specialty and then gain experiences as you work there. As it has been said, most of these professionals partly work as healthcare professionals with a wide range of experiences in the medical fields. They volunteer when they are free from their expected chores.




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Is There A Cure For Lyme Disease?

By Francis Riggs


In our world, we contract the disease from time to time from our pets or other humans. Lyme disease is among such illness that we contract when bitten by ticks. Blacklegged ticks infected with the Borrelia burg Dorf Eri bacteria can transmit the unfection to humans when they bite us. They pick it from biting mice or deer. In this article, we will explore is there a cure for Lyme disease.

It is important for us to understand some few things first about this illness. The first case was reported in United States IN Old Lyme. Connecticut. Some parts f the world such as Europe and Asia have also had such cases. The diseases advances in three stages. The initial stage also called localized stage is when the illness has not reached other body parts. In the second, early disseminated stage, the bacteria has started moving to other body parts. In the last late disseminated stage, the bacteria have moved to all body parts.

There are certain facts about this illness that you need to know. In US, In order for the infection to get into the blood the tick has to be attached to the body for between 24 and 36 hours. In Europe, the bacteria in transmitted quickly within twenty four hours. Remember that, the tick is small that you might not see it. In fact most people with the illness never realize they have it or even feel the tick bite them.

There some symptoms that are related to the first stage. They are inclusive of fever, chills, headache, general ill feeling, stiff neck, and joint pain and muscle pain. There is a rash that grows in the bitten are. It is usually a raised red spot that has a clear center. It grows in size as times goes. Moreover, the symptoms can spread to vital areas like the brain and heart.

The symptoms that accompany the second stage include heart problems, face paralysis, and painful area. The third stage will come with speech problems, muscle weakness, joint swelling, abnormal muscle movements, thinking problems and numbness.

These symptoms warrant a visit to the doctor. They will carry out tests on your blood to determine if the bacteria are present. There are certain places where such cases have been reported on a frequent basis. In such areas a physician can just tell if you have the infection without testing your blood, this is in eh initial stage. Also monitor any individual bitten by a tick very closely.

During the initial stage, you will be given antibiotics to treat the infection. If you avoid going to the doctor, you stand a chance of getting worse more so developing heart problems, joints pains, and nervous system issues. Nonetheless, the cure is available for the first stage diagnosis. The last stage is detrimental to humans and can cause face paralysis, vision problems, and memory disorders.

Lastly, it is always advisable to take preventive measures. So, avoid having direct contact with ticks. Also in the hot months, when ticks are many, avoid bushy areas or walking at the center of trials. Make sure that you check yourself and pet if you went for a walk or hike.




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Tips On How To Find Local Medical Clinics

By Jordan Schmidt


In the event you are unable to get professional health-care at some of the prevalent health care plans, you may get treatment from a local health facility. In that case how would you determine one medical center which fulfills the needs you have? That is an issue you ought to take into account until you finally get an unobtrusive remedy. You ought not to put your well-being to a threat by selecting inferior health amenities. You should know the way to find local medical clinics.

The first thing you should always check on is the licensing. The federal government mandates that all health facilities be registered to ensure that all have met the benchmarks. This is in an attempt to give the citizens custom made medical services. Check with the registering officer. He or she will give you a list of all those clinics which have complied with state directives.

You should not be troubled to find out how many health employees are employed in the facility. Because of insufficient human resources, you will realize that a few facilities are insufficient of health employees. That is dangerous because their solutions could be overstretched which would trickle down to inadequate solutions. As well, there should be enough support employees to meet the daily procedures of the organization. Take for example the environment is dirty. There should be somebody to take care of that.

An element that must be all the time on top of your priority directory is the acceptability and know-how of all the experts who deal with the corporation. All the workers must be academically fit and certified in keeping with state polices. Look for their aesthetic records and evaluate if they have fulfilled the lawful requirements.

An excellent clinic ought to have enough health gadgets. There needs to be sufficient X-ray and radiographic services. Furthermore, the professionals who manage the instrument must be sufficiently trained. Differently, they could be learning on you and that is unsatisfying. Take a look at the facility a few days in advance of you showing up. Or maybe get the facts from other prospects who checked out the service formerly.

Seek advice from the Better Business Agency for virtually any grievance and malfeasance submitted by the different clients. It will be regrettable that the majority of individuals visit any kind of health care clinic without proper analysis, however when things get uncontrollable, they agonize by themselves. It would cost nothing clarifying on their reputation. But, moderate grievances would be apparent and that could not be an unobtrusive basis for you to never select that facility.

If this is a subsequent health center you are visiting, then you must bring with you previous records on your ailment. This would reveal some useful information that might have been concealed if the records were absent. They will also help the doctor to devise an appropriate medication for you.

Getting the best clinic in your area might not be as easy as you suppose. However, with the points given, this will never be hard again. Do not forget to check on licensing. The one you choose must have adequate staff and medical equipment.




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Are Your Pee Habits Normal?

How often do most people go? Is it common to make bathroom trips during the night? Will cranberry juice prevent a UTI? Get answers.
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