CORRECTION: Eat Better, Sleep More, Lose Weight Now

Are you making good on your New Year's resolutions, or do you need a bit of a nudge? See the best ways to break bad habits and make smart changes that last.

Trouble viewing this email? View as a Webpage Monday, February 22, 2016   Special: Healthy Resolutions Quiz Resolution Reboot Are you making good on your New Year's resolutions, or do you need a bit of a nudge? See the best ways to break bad habits and make smart changes that last. Slideshow 16 Healthy Eating Resolutions Do you aim to eat more veggies? Cut back on sugar? We've got easy tips to help make it happen. Slideshow 10 Fitness Tips for Beginners You've made the commitment to be more active. Here's how to dive in and have fun with it. Slideshow 22 Best Diet Tricks Ever Want to shed some pounds in 2016? We explain how you can start slimming down and stay on track. Slideshow 20 Secrets for Better Sleep It's hard to master your other goals if you're feeling sluggish. Make this one a top priority. Slideshow 10 Ways to Stop Stress Now How you handle the heat can make a big difference in your overall health. 6 Steps to Success Spruce up your looks, clean your closet, create a vision board, and learn other things that can help put you on top. Relationships & Balance • Make New Friends: 7 Things to Remember • How to Be More Optimistic • Can Reading More Make You Happier? Be a Quitter • 13 Tips to Help You Stop Smoking Today • Are You Hooked? 10 Surprising Addictions ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Are you making good on your New Year's resolutions, or do you need a bit of a nudge? See the best ways to break bad habits and make smart changes that last.

Trouble viewing this email? View as a Webpage Monday, February 22, 2016   Special: Healthy Resolutions Quiz Resolution Reboot Are you making good on your New Year's resolutions, or do you need a bit of a nudge? See the best ways to break bad habits and make smart changes that last. Slideshow 16 Healthy Eating Resolutions Do you aim to eat more veggies? Cut back on sugar? We've got easy tips to help make it happen. Slideshow 10 Fitness Tips for Beginners You've made the commitment to be more active. Here's how to dive in and have fun with it. Slideshow 22 Best Diet Tricks Ever Want to shed some pounds in 2016? We explain how you can start slimming down and stay on track. Slideshow 20 Secrets for Better Sleep It's hard to master your other goals if you're feeling sluggish. Make this one a top priority. Slideshow 10 Ways to Stop Stress Now How you handle the heat can make a big difference in your overall health. 6 Steps to Success Spruce up your looks, clean your closet, create a vision board, and learn other things that can help put you on top. Relationships & Balance • Make New Friends: 7 Things to Remember • How to Be More Optimistic • Can Reading More Make You Happier? Be a Quitter • 13 Tips to Help You Stop Smoking Today • Are You Hooked? 10 Surprising Addictions ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

These Symptoms May Signal MS

Multiple sclerosis is at least twice as common in women as it is in men. We explain its symptoms, diagnosis, and tips to cope with flare-ups.

Trouble viewing this email? View as a Webpage Monday, February 22, 2016   Women's Health Slideshow This Is What MS Looks Likes Multiple sclerosis is at least twice as common in women as it is in men. We explain its symptoms, diagnosis, and tips to cope with flare-ups. Article Are Longer, Harder Workouts Better? Some experts say no, arguing another tactic is more effective for weight loss than time at the gym. Article Understanding Your Mammogram Mammogram results can be nerve-racking, especially if your doctor finds something questionable. Article When Melanoma Spreads This type of skin cancer becomes harder to treat when it spreads through your body. Here's what to expect from stage IV melanoma treatments. Slideshow 17 Tips to Lose 100 Pounds or More People who have done it share what worked (and didn't) for them. Article Anxiety Meds and Dementia New research eases some concerns about use of benzodiazapines, such as Valium, and their link to dementia. Find out the latest. Time for Your Colonoscopy? Colorectal cancer is highly curable when found early. Learn what's normal, what's not, and when to start screening. From the WebMD Network • Weird Body Quirks: Brain Freeze to Hiccuping • Symptoms of Plantar Fasciitis • Swine Flu Complications From the WebMD Network • Cancer Support • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361