Menstrual Cycles: What's Normal, What's Not

Is it serious if you spot between periods? And what could it be if you skip a cycle but you're not pregnant?
Trouble viewing this email? View as a Webpage Wednesday, May 23, 2018
  Women's Health
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The Truth About Narcissism
Having some of these traits doesn't mean you're mentally unhealthy -- a dose of narcissism can be good.
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How to Spot Added Sugar in Your Food
It goes by more than 50 names, and you'll find it in a lot more than dessert. Here's the not-so-sweet truth.
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The Beef on Grilling Safety
Try these tips on grilling the right way so you can enjoy cookouts without worry.
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What's Throwing You Off Balance?

The sensation of vertigo can upset both your balance and your stomach. See which conditions might be making your head spin.
Trouble viewing this email? View as a Webpage Wednesday, May 23, 2018
  Men's Health
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Foods That Make You Sweat
Some of your favorites may raise your temperature or even change the smell of your sweat.
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Make-You-Sore Core Workout
Try this intense routine to help your abs come out of hibernation.
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Better Ways to Cook at Home
Ditch the frying pan! Switch to these healthy and tasty cooking methods.
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